Omega-3 Can Help You Get Lustrous Hair
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Omega-3 Can Help You Get Lustrous Hair

  • Omega-3 fatty acids enhance hair growth by nourishing the scalp and improving blood flow.
  • Fish oil is a superior source of omega-3s, providing EPA and DHA for hair health.
  • Chia seed oil offers a plant-based alternative, rich in ALA, nutrients, and antioxidants.
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