Neha Bhasin's Journey
Singer Neha Bhasin shared how her psychiatrist suggested the Keto diet to improve her mental health. She revealed that she had gained 10 kilos due to medications.
This reveals a deeper look at how Indian celebrities address health challenges. This emphasizes the importance of professional guidance in health and wellness.
Keto: A Closer Look
The Keto diet is followed by many celebrities. It typically focuses on high-fat, low-carb intake. For Bhasin, the diet was advised to enhance her mental health. It's a popular dietary approach. It is seen in the broader context of health management. Always consult a doctor before starting a diet.
Mental Health Spotlight
Neha Bhasin's experience brings mental health conversations into the forefront. It shows that Indian celebrities seek support. This includes both physical and mental well-being. This resonates well with the increasing awareness. It indicates a shift in societal attitudes toward mental well-being.
Celebrity Wellness Trends
The use of Keto indicates a broader trend. Celebrities often use specific health strategies. These choices influence wellness. It is essential to recognize that these are personalized. Always consult with qualified professionals before adopting a specific diet or health plan.
