What is Insulin?
Insulin, the hero in your body, is a hormone that helps glucose (sugar) from food get into your cells for energy. Think of it as the key that unlocks your cells'
doors. When insulin doesn't work well, it can lead to diabetes. This is where the concept of managing your health kicks in!
Understanding HbA1c
HbA1c is like a report card for your blood sugar levels over the past 2-3 months. It provides a clearer picture than a single blood glucose reading. Regular HbA1c checks can help track how well you're managing diabetes, offering a window into your long-term health.
Hypoglycaemia Unpacked
Imagine a sudden dip in energy levels! Hypoglycaemia means low blood sugar. It can make you feel shaky, dizzy, or even confused. Eating a quick snack or glucose tablets can help you bounce back and quickly manage these symptoms, as a precautionary measure.
Hyperglycaemia Demystified
On the flip side, Hyperglycaemia is high blood sugar. This can result in frequent urination, increased thirst, and fatigue. Staying hydrated and sticking to your diabetes management plan helps you stay on top of this. It requires constant attention and appropriate action.
Blood Glucose Basics
Blood glucose refers to the level of sugar in your blood at any given moment. Regular monitoring, with the help of a glucometer, is vital to understanding your body's response to food, exercise, and medication. This will keep you informed on how to regulate your sugar levels.
Insulin Resistance Explained
Insulin resistance is when your cells don't respond well to insulin. This makes it harder for glucose to enter the cells, leading to high blood sugar. This means your body needs to produce even more insulin. Lifestyle changes often become crucial to counteract this.
