Tired of thinning hair? This article reveals a natural, time-tested method using oil massages to promote hair regrowth. Learn the secrets to a fuller head
of hair.
Oil & Pressure
Start by warming your chosen oil. Apply it gently to the scalp, focusing on the balding areas. Using your fingertips, apply pressure in circular motions. This stimulates blood flow, essential for hair growth.
Massage Techniques
Master the massage! Use the pads of your fingers, avoiding nails. This delicate approach stimulates the scalp without causing irritation. Consistent, circular motions are key. Remember, be patient and consistent.
Eat Right, Grow Hair
Complement your massage routine with a protein-rich diet. This provides the building blocks for healthy hair. Include foods like lentils, paneer, and eggs – classics in Indian cuisine – in your daily meals.
After-Massage Care
Avoid washing your hair immediately after an oil massage. Give the oil time to work its magic. This allows for better absorption and enhanced benefits. Let your hair rest before the next wash.
