Simple Egg Preparations
Eggs are a staple in many Indian breakfasts and can be prepared in countless ways. First, consider the classic scrambled eggs – simply whisk eggs with
a pinch of salt and pepper and cook them on a pan. Another quick choice is a simple omelet; whisk eggs, add chopped onions, green chilies, and any spices you enjoy, then cook until set. Finally, boiled eggs, when cooked, are a protein-rich option you can prep the night before. These options can be easily customized to fit your tastes, making them perfect for busy mornings.
Quick Bread Varieties
Bread can be a foundation for many simple breakfast dishes. First, consider toast with butter or ghee. Toast a slice of bread and add some butter or ghee for a simple and satisfying start. Second, French toast is a great option with just bread, eggs, and milk. Dip the bread in the egg-milk mixture and cook until golden brown. Finally, a bread upma can be made, tearing bread into small pieces and sauteing it with onions, tomatoes, and spices. Each of these options is incredibly quick to prepare and can be customized with various toppings and spices to suit your taste.
The Versatile Poha
Poha is a traditional Indian breakfast made from flattened rice. The three-ingredient version involves first soaking the poha briefly in water, then sautéing it with onions and turmeric. Lastly, season with salt and a squeeze of lemon. You can also add peanuts for a crunchy texture or serve it with a side of chutney. This dish is quick, nutritious, and very filling, making it a favorite amongst bachelors for its simplicity and taste.
Semolina Upma Comfort
Another South Indian classic, upma, can also be simplified. Begin by roasting semolina in a pan, then saute onions with your favorite spices. Add water and bring it to a boil, then mix in the roasted semolina and cook until it thickens. Garnish with coriander leaves. This upma version is an excellent way to use a few staple ingredients, providing a warm and satisfying start to your day. You can add vegetables like carrots or peas for added nutrition and flavour.
The Simple Oats Bowl
Oats offer a healthy and quick breakfast choice. You can make an oats porridge by mixing oats with water or milk and cooking until thickened. You can enhance the flavor by adding a touch of honey or sugar for sweetness. Additionally, you can add nuts and fruits for extra nutrition and a more fulfilling breakfast. Oats are easily customizable, providing a versatile and simple breakfast option with essential nutrients.
Yogurt and Fruit Delight
Yogurt and fruit can be an easy combination. Choose your favorite yogurt and top it with fruits such as banana, berries, or mango. The versatility of this breakfast is a significant benefit. You can change your fruits according to season or preference. Also, the combination is packed with vitamins, fiber, and protein. This breakfast takes only a few minutes to assemble, making it a perfect quick meal for bachelor life.
Peanut Butter Sandwich
Peanut butter sandwiches make a quick and protein-rich breakfast. Simply spread peanut butter on bread and enjoy. You can opt for whole-wheat bread for added fiber. Adding a sliced banana can enhance both flavor and nutritional value. The simplicity of this breakfast is what makes it ideal for a busy schedule. This is a quick and satisfying option for those who want a filling meal without spending a lot of time preparing it.
The Masala Maggi Option
When in a hurry, instant noodles can be a saviour. Maggi noodles, a popular choice in India, can be prepared using the three-ingredient method: noodles, water, and the masala sachet. While it’s not the healthiest option, it's quick and can satisfy your cravings when you need a fast and easy breakfast. You can also add some vegetables like onions and tomatoes if you have the time and some extra ingredients.
The Smoothie Boost
Smoothies provide a quick and nutritious option. You can create a simple smoothie using fruits, yogurt, and milk or water. For instance, combine a banana, yogurt, and a bit of milk in a blender. This breakfast is not only filling, but it’s also easy to take on the go. The simple smoothie combinations offer a chance to experiment with different fruits and flavors, making your breakfast both healthy and fun.
Besan Chilla Delight
Besan chilla, a savory pancake made from gram flour, is a flavorful and filling breakfast choice. Mix gram flour with water to form a batter. You can season the batter with salt, turmeric, and other spices. Cook the batter on a pan like a pancake until it is cooked from both sides. This recipe is quick to prepare and provides a good source of protein. It is served with chutney or tomato sauce for added flavour and taste.
The Simple Idli
If you have some leftover idli batter, preparing idli is quick. Steam the batter in an idli maker. Pair the idlis with a simple chutney or sambar. If the batter is already made, idli offers a tasty and healthy breakfast. Because it's a staple in South Indian homes, this is convenient for many bachelors. This breakfast is simple, healthy, and a great way to start your day with something nutritious.
The Puffed Rice Treat
Puffed rice, also known as murmura, can be turned into a quick breakfast. You can make a simple mixture by sauteing puffed rice with onions and spices. A squeeze of lemon juice enhances the flavour. This breakfast provides a light yet satisfying start to your day. This is a very easy and fast breakfast option, making it suitable for those always in a hurry. You can change the ingredients according to what you have, making it a flexible and convenient option.
