Building the Muscle
Ranbir Kapoor's fitness journey began with a clear objective: muscle building. Initially, the focus was primarily on developing muscle mass, which would
serve as the foundation for his overall physical transformation. This initial phase involved a structured approach, designed to build a strong base before incorporating other aspects of fitness. The process was meticulously planned, emphasizing the importance of consistent effort and discipline. This phase of building the foundation was critical to preparing him for later, more complex training routines, tailored to meet the specific requirements of the roles he was preparing for. It was a rigorous introduction to the world of physical fitness, setting the stage for more intense and role-specific training.
Discipline and Grind
The disciplined nature of Ranbir Kapoor's fitness regime was key to his success. His fitness trainer meticulously crafted the exercises and the daily routine. This demanded a high level of commitment, requiring Kapoor to consistently adhere to the training schedule. This meant waking up early, adhering to the dietary plan and dedicating time to the gym. Maintaining this level of discipline wasn't always easy, and the actor had to push himself through fatigue and the occasional setback. However, his dedication ensured he achieved and sustained his desired physical condition. The consistent grind and focus on maintaining the routine were just as crucial as the workout itself. The discipline instilled during the initial phase became the bedrock for the more demanding requirements of his future roles.
