Akshay Kumar is one of the fittest actors in Indian cinema. He is 57, and age is just a number for him. Many celebrities admire Akshay Kumar for his fitness
and work dedication. As we all know, he is currently gearing up for his next Jolly LLB 3, which is releasing in September 2025. Amidst all, Akshay Kumar recently shared his fitness mantra to stay fit.
Akshay Kumar’s daily schedule
Akshay Kumar believes in waking up early and starting work. In fact, he also sleeps early to keep himself fit. During a media interaction, the Khiladi actor revealed that he eats dinner at 6:30 pm sharp. He said, “6:30 baje khana kyun? Ek toh sabse important hai, aapke shareer ke liye sabse zyaada important hai, kyunki hum jab raat ko so jaate hain, our eyes are resting, our legs are resting, and our hands are resting. Every part of our body is resting. But what is not resting is your stomach because we have eaten food late. By the time you get up, it is time for him to relax. But when we get up, we eat our breakfast, and again the poor stomach is working. It's working very hard. I'm explaining it in a very, very simple way. And you all know, aap sabhi jaante hain ki jo pet hai, wohi ek sabse, matlab, jitni bhi bimariyaan hoti hain woh sab wahi se aati hain.”
Also Read : Jolly LLB 3 Stars Akshay Kumar, Arshad Warsi Accused Of Mocking Legal System - Report
Apart from that, Akshay Kumar also mentioned that it is important to take care of your gut health to stay fit. He goes to sleep at 10 pm. The actor said, “I think bimariyaan aapke nazdeek nahi aayengi. Toh yahi main humesha follow karta hun. Toh 6:30 baje khana isliye zaroori hai kyunki you get your time to digest your food, and by the time when you are about to sleep by 9-9:30, 10 o'clock, the stomach is completely ready to rest, and that's it.”
Let us tell you, Akshay Kumar also keeps fast on Monday. We must say, Akshay is indeed following all the good things to maintain his body fit and fabulous.
On the professional front, his next Jolly LLB 3 also features Arshad Warsi, Saurabh Shukla, Annu Kapoor, Amrita Rao, Huma Qureshi, Boman Irani and others in key roles. Directed by Subhash Kapoor, Jolly LLB 3 is releasing on September 19, 2025.
