How the Multifidus Stabilizes the Spine
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How the Multifidus Stabilizes the Spine

The multifidus muscle, often referred to as multifidus spinae, is a crucial component of the human back's muscular system. This muscle is not a single, uniform structure but rather consists of 23 distinct muscle fasciculi. These fasciculi are strategically positioned to fill the gutter on either sid
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