As the winter chill sets in, we reach for our cosiest woollens. But the same dry air that makes us crave warmth also challenges our clothes and our skin, calling for a routine that is gentle, protective, and deeply nourishing for both.
The Gentle Art of Washing Woollens
Wool is a natural
fibre that doesn't need to be washed after every wear; often, simply airing it out is enough to refresh it. When it is time for a wash, the golden rule is to be gentle. Harsh detergents and high heat can damage the delicate protein structure, causing shrinking and roughness. Hand-washing is the safest method. Use lukewarm or cool water (around 30°C) and a mild, pH-neutral detergent specifically designed for wool. Let the garment soak for 10-15 minutes, gently squeezing the soapy water through it. Avoid rubbing or wringing, which can cause the fibres to felt and lock together.
Rinsing, Drying, and Storing Your Sweaters
When rinsing, use water that is the same temperature as the wash water to avoid 'shocking' the fibres. Gently press out the excess water without twisting the garment. The best way to dry a woollen item is to lay it flat on a clean, dry towel. You can roll the towel up like a swiss roll to absorb more moisture, then unroll it and reshape the garment on a fresh, dry towel or a flat drying rack. Never hang wet knitwear, as the weight of the water will stretch it out of shape. Always dry wool away from direct sunlight or heat. For storage, make sure garments are completely clean and dry, then fold them neatly. Using natural moth repellents like cedar or lavender can help protect them during the off-season.
Nourishing Your Skin Against the Winter Dryness
Just as wool needs gentle handling, your skin requires extra nourishment to combat the dry winter air. The cold, low-humidity environment strips moisture from your skin's protective barrier, leading to tightness, flaking, and itchiness. The first line of defence is a good moisturiser. Look for products containing ingredients like ceramides, which help rebuild the skin's barrier, and humectants like hyaluronic acid and glycerin, which draw moisture into the skin. Lotions with shea butter or squalane also provide an excellent protective layer.
Your Daily Winter Skin Ritual
To maximise hydration, apply your moisturiser to slightly damp skin, ideally within a few minutes after a bath or shower. This helps to trap moisture before it can evaporate. Use lukewarm water for bathing, as very hot showers can strip the skin of its natural oils. It's also wise to switch to a gentle, non-foaming, and fragrance-free cleanser that won't strip your skin. Pay special attention to your hands and lips, which are particularly vulnerable. Use a protective lip balm and apply hand cream regularly, especially after washing your hands. And don't forget sunscreen; UV rays are present even on cloudy winter days.
