For the Leisurely Rider: Southern Harbours
If a relaxed pace with plenty of stops for coffee and photos is your goal, the southern coast is an excellent choice. An easy 8-kilometre coastal path connects the fishing village of Marsaskala to the iconic Marsaxlokk Bay. This relatively flat route
is perfect for families and casual cyclists. You'll pedal past colourful 'luzzu' fishing boats and have the chance to explore Marsaxlokk's famous market. For a taste of history, a similar low-traffic route connects the historic Three Cities, starting in Senglea and winding through Bormla and Birgu to the charming village of Kalkara. This ride offers stunning views of the Grand Harbour from a unique perspective.
For the Scenery Seeker: The Dramatic West
For those who crave breathtaking vistas, the western coast delivers with its dramatic cliffs and open sea views. The route from the medieval city of Mdina to the Dingli Cliffs is a popular choice. At around 250 metres above sea level, the cliffs are the highest point in Malta, offering spectacular panoramic views. The ride itself involves some moderate inclines as you pass through quiet villages and farmlands. Another fantastic option combines a visit to the stunning Blue Grotto with the nearby Neolithic temples of Ħaġar Qim and Mnajdra, which predate the pyramids. These routes on the south and west coasts are best for road or e-bikes due to the hilly terrain.
For the Adventurous Spirit: Gozo's Coastal Loop
For a true island adventure, nothing beats a trip to Malta's sister island, Gozo. Renowned for being more tranquil and rural, Gozo is a cyclist's paradise with quieter roads. A full coastal loop is about 45-50 kilometres and presents a rewarding challenge with rolling hills and varied terrain. The route showcases the island's incredible diversity, from the otherworldly Xwejni salt pans and the dramatic cliffs at Ta' Ċenċ to the famous red sands of Ramla Bay. Due to the hills, this route is best for fit cyclists or those using an e-bike, which are widely available for rent. You can tackle the full loop in a day or break it into smaller sections for a more relaxed pace.
For the Beach Lover: The Northern Bays
If your ideal bike ride ends with a refreshing swim, the routes in northern Malta are for you. A popular ride takes you from the area around Rabat towards Golden Bay, one of the island's most beautiful sandy beaches. This 12km journey winds through agricultural heartland before reaching the coast. From there, you can continue exploring the rugged coastline of the Marfa Peninsula, which includes other sandy spots like Għadira Bay, Malta's longest sandy beach, and the quirky Popeye Village film set in Anchor Bay. The terrain here is a mix of rolling coastal roads and some climbs, offering a great combination of exercise and relaxation.
Essential Tips for Cycling in Malta
To make the most of your Maltese cycling adventure, keep a few things in mind. Remember that traffic in Malta drives on the left. While helmets are not legally required for adults, they are strongly recommended, especially on roads with traffic. The best times to cycle are from October to May, when the weather is cooler. In the summer, early morning rides are best to avoid the intense midday heat and heavier traffic. Bike rental shops are common in tourist areas like Sliema and Buġibba, as well as on Gozo, with standard bikes and e-bikes readily available. An e-bike can make the island's many hills much more manageable and enjoyable for all fitness levels.
