The Perfect Hairstyle for Yoga
The sleek low bun is an ideal choice for yoga for several key reasons. Its low placement at the nape of your neck means it won’t get in the way or create an uncomfortable bump when you’re lying on your mat in Savasana or other floor-based poses. It keeps
hair completely off your face and neck, which is essential for maintaining focus and staying cool during a sweaty Vinyasa flow. Unlike a high ponytail that can bounce or a braid that can unravel, a well-secured low bun stays put, allowing you to move through your practice without distraction. It’s a polished, elegant look that transitions seamlessly from the studio to the street, making it a truly versatile and practical option.
What You Will Need
The beauty of this hairstyle lies in its simplicity, and you only need a few basic tools to achieve a flawless look. Before you begin, gather your materials. You’ll want a good quality brush, preferably a boar bristle brush, which is excellent for smoothing hair and eliminating bumps. You'll also need a strong hair tie, like a bungee tie or a creaseless scrunchie, to create the initial ponytail, and another elastic or bobby pins to secure the bun itself. For that signature sleek finish and to tame any flyaways, have a styling gel, cream, or wax stick ready. A light-hold hairspray is also great for a final touch to lock everything in place.
Step-by-Step: The Classic Low Bun
Achieving this polished look is easier than it seems and can be done in just a few minutes once you get the hang of it. First, decide on your part—a sharp middle or side part works best for a sleek look. Use a comb to make it clean and straight. Apply a small amount of gel or styling cream along your part and hairline to begin the smoothing process. Next, use a boar bristle brush to gather all of your hair at the nape of your neck, brushing out any lumps for a smooth surface. Secure it tightly with a hair tie to create a low ponytail. Now, twist the ponytail tightly from base to ends. Wrap the twisted hair around the base of the ponytail to form a bun. Finally, secure the bun with a second hair tie or a few bobby pins, tucking in any loose ends. A final mist of hairspray will ensure it stays put.
Tips for a Gym-Proof Hold
The key to a bun that lasts through an entire yoga class is a secure foundation and the right products. For extra hold, you can start with slightly damp hair or apply a texturizing spray to give your hair more grip before you begin styling. When creating your ponytail, make sure the hair tie is snug against your scalp. This is the anchor for your entire style. Don't be afraid to use strong-hold products, especially around the hairline where flyaways are most likely to appear. A wax stick is excellent for targeted application and provides a strong, non-greasy hold. For those with very thick hair, splitting the ponytail into two sections, twisting each one, and then wrapping them around each other can create a more balanced and secure bun. Finally, using U-shaped pins instead of standard bobby pins can provide a stronger hold without feeling too tight.
Easy Variations to Try
While the classic sleek bun is a standout, you can easily add a little variation without sacrificing time or function. For a slightly more detailed look, try a braided bun. After creating your low ponytail, simply braid the ponytail before twisting and securing it into a bun. This adds a beautiful texture and can also help control layered hair more effectively. Another simple option is the knotted bun. Instead of twisting the ponytail, separate it into two sections and tie them into a simple knot, then wrap the ends around and pin them in place. You can also play with accessories. After your bun is secure, wrapping a stylish scrunchie or a silk scarf around the base can add a pop of colour and personality to your gym look.
