The Magic of Raw Jackfruit
The star of this dish is unripe or 'raw' jackfruit, known as 'kathal' in Hindi. Unlike its sweet, ripe counterpart, raw jackfruit has a neutral flavour and a remarkably fibrous, stringy consistency that mimics shredded meat. This unique quality makes
it an exceptional plant-based substitute in savoury dishes. Because its own taste is so mild, it acts like a sponge, beautifully absorbing the complex spices of the curry. While it provides a wonderful texture and is a source of fibre and vitamins, it's lower in protein than meat, so it's best enjoyed as part of a balanced diet.
A Taste of Parsi Flavours
Parsi cuisine is a unique blend of Persian and Gujarati influences, known for its signature balance of 'khattu-mithu' (sour and sweet). While many famous Parsi dishes feature meat, like the iconic Sali Boti, their vegetarian offerings are just as compelling. This kathal recipe embraces that philosophy, combining the earthiness of the jackfruit with tangy vinegar, a touch of jaggery for sweetness, and a robust blend of aromatic spices. The result is a comforting, layered curry that is deeply satisfying.
Handling the Sticky Jackfruit
Preparing a fresh, raw jackfruit can seem intimidating due to its sticky latex, but a little preparation makes it easy. Before you begin, generously oil your hands, your knife, and your cutting board. This prevents the sap from sticking to everything. If you can, ask your vegetable vendor to peel and chop it for you. Otherwise, cut the jackfruit into manageable chunks. The pieces should then be boiled or pressure-cooked until tender before being added to the curry. This crucial pre-cooking step ensures the jackfruit achieves that perfect, meaty texture.
Parsi Kathal Recipe
This recipe brings together classic Parsi spices for an authentic taste. Ingredients: - 500g raw jackfruit (kathal), peeled and cubed - 2 medium onions, thinly sliced - 2 large tomatoes, pureed - 1 tbsp ginger-garlic paste - 2 tbsp oil or ghee - 1 tsp cumin seeds - 1-inch cinnamon stick - 3-4 cloves - 2 green cardamoms - 1 tsp turmeric powder - 1 tsp red chilli powder (adjust to taste) - 1.5 tsp coriander-cumin (dhana-jeera) powder - ½ tsp garam masala - 1 tbsp jaggery or sugar - 2 tbsp white vinegar - Salt to taste - Fresh coriander for garnish - Sali (crispy potato straws) for garnish (optional) Instructions: 1. Prepare the jackfruit by boiling or pressure-cooking the cubes in salted water until tender but not mushy. Drain and set aside. 2. Heat oil or ghee in a pan. Add cumin seeds, cinnamon, cloves, and cardamom. Sauté until fragrant. 3. Add the sliced onions and cook until golden brown. 4. Stir in the ginger-garlic paste and cook for another minute. 5. Add the turmeric, red chilli powder, and coriander-cumin powder. Cook the spices for 30 seconds. 6. Pour in the tomato puree, add salt, and cook until the oil begins to separate from the masala. 7. Add the cooked jackfruit pieces, jaggery, and vinegar to the pan. Mix gently to coat the jackfruit with the masala. 8. Add about half a cup of water, cover, and let the curry simmer on low heat for 10-15 minutes, allowing the flavours to meld. 9. Stir in the garam masala and cook for a final two minutes. 10. Garnish with fresh coriander and a generous handful of crispy sali before serving.
Serving and Storage Tips
Parsi Kathal is best enjoyed hot, served alongside fluffy rotis, chapatis, or steamed rice to soak up the delicious gravy. The optional garnish of sali, or fried potato shoestrings, is highly recommended. It’s a classic Parsi touch that adds a wonderful crunch, contrasting perfectly with the tender jackfruit curry. You can find sali in stores or make your own by deep-frying finely julienned potatoes. Any leftovers can be stored in an airtight container in the refrigerator for up to two days; the flavours often deepen and taste even better the next day.
















