Essential Tips for Cycling in Malta
Before you set off, it's wise to plan ahead. The best time to cycle in Malta and its sister island, Gozo, is from autumn through spring, when the weather is mild and pleasant. Summer can be very hot, so early morning rides are recommended. While Malta's
main island can have busy roads, its smaller size makes it explorable in a short time. Gozo, however, is widely considered a cyclist's paradise with quieter roads and a more tranquil atmosphere. Bike rentals, including e-bikes that make hills more manageable, are available in popular areas like Sliema, Buġġibba, and Victoria in Gozo. Always ride on the left, wear a helmet for safety, and carry plenty of water, especially on rural routes where shops are scarce.
The Easy Ride: Sliema to St. Julian's Promenade
For a leisurely and mostly flat ride suitable for all ages, the coastal promenade connecting Sliema to St. Julian's is an excellent choice. This short urban route, approximately 3-5 kilometres long, offers fantastic views of Valletta's skyline and the open sea. The path is popular with pedestrians, so a relaxed pace is key. You'll pass by numerous cafes, gelaterias, and swimming spots carved into the rocks, making it easy to stop for a coffee or a quick dip. Cycling advocates have long campaigned for a continuous, segregated bicycle lane along this popular stretch to improve safety and flow. It’s the perfect introduction to Maltese coastal life, ending in the vibrant Spinola Bay with its colourful fishing boats.
The Southern Charm: Marsaxlokk and St. Peter's Pool
For a route steeped in culture and natural beauty, head to the island's south. A popular ride starts from the town of Marsaskala and follows the coast to the famous fishing village of Marsaxlokk. This route of around 15-33km, depending on your starting point, offers a mix of quiet roads and beautiful bays. Marsaxlokk itself is a highlight, with its harbour full of traditional 'luzzu' fishing boats and a bustling Sunday market. From the village, a short ride takes you to the Delimara Peninsula and the stunning St. Peter's Pool, a natural limestone swimming hole with crystal-clear turquoise water—the perfect reward after your cycle. The terrain has some climbs, so an e-bike can make the journey more comfortable.
The Northwest Adventure: Golden Bay and Dingli Cliffs
Experienced cyclists looking for a challenge can tackle a longer loop in Malta's northwest. A route of around 65km can take you from the central medieval city of Mdina out to the dramatic Dingli Cliffs, Malta's highest point at 250 metres above the sea. The journey then continues through quiet farmland towards the beautiful red-sand beaches of Għajn Tuffieħa and Golden Bay, which are ideal stops for a swim. The route can then follow the coast, passing the film set of Popeye Village in Anchor Bay, before turning back. This circuit offers a fantastic mix of historical sites, breathtaking cliff-top views, and some of the island's best beaches.
The Gozo Getaway: A Cyclist's Paradise
A short ferry ride from Malta's northern tip brings you to Gozo, an island with a distinctly relaxed pace. Its quieter roads and varied terrain make it a haven for cyclists. A fantastic coastal route starts from the port of Mġarr and heads towards the northern coast. This path can take you to Marsalforn, a popular seaside resort, and the historic Xwejni salt pans, which glitter beside the sea. For a more rugged adventure, you can explore the west coast, visiting the cliffs at Dwejra and the famous Inland Sea. With its compact size, you can see many of Gozo's highlights in a single day's ride, from the ancient Ġgantija Temples to the beautiful Ramla Bay.
