Your Ears
The ears are one of the most common sites for skin cancer, yet they are frequently overlooked during sunscreen application. Their complex shape and constant exposure, especially on people with short hair or those who wear their hair up, make them prime
targets for UV radiation. The skin on the ears is thin, making it more susceptible to damage. Studies show the ears are the third most common location for non-melanoma skin cancers to occur. When applying sunscreen to your face, make it a habit to extend that protection to the tops, lobes, and even the area behind your ears. A sunscreen stick can make application easier and less messy.
Your Eyelids
The skin on and around your eyelids is the thinnest on your body, making it incredibly delicate and highly susceptible to sun damage. Many people avoid this area for fear of getting product in their eyes, but this leaves the skin unprotected. An estimated 5-10% of all skin cancers occur on the eyelids, with the lower eyelid being the most commonly affected area. Beyond the cancer risk, UV exposure here also contributes to premature ageing and wrinkles. To protect this sensitive zone, carefully apply a moisturiser or eye cream with SPF. Alternatively, wearing large, UV-protective sunglasses is one of the best ways to shield both your eyes and the surrounding skin.
Your Scalp and Hairline
It’s a common misconception that your hair provides enough protection for your scalp. It does not. Your scalp, especially along your part and hairline, is directly exposed to the sun and is a high-risk site for sun damage and even melanoma. This is particularly true for those with thinning hair or bald spots. A greasy lotion is impractical for this area, but thankfully there are better options. Powder sunscreens can be brushed directly onto your part and hairline without ruining your hairstyle. Lightweight spray sunscreens are also effective; just be sure to spray thoroughly and massage the product in for even coverage. Of course, wearing a hat offers the most reliable protection.
The Back and Sides of Your Neck
Most people remember to apply sunscreen to their face, but many stop at the jawline, leaving the neck exposed. The back and sides of the neck are especially vulnerable, particularly if you have short hair or tie your hair up. The skin on the neck is thin and often shows signs of ageing, like wrinkles and sagging, more quickly than other areas—a process accelerated by sun damage. When you apply your daily facial sunscreen, simply continue the application down the front, sides, and back of your neck to ensure complete coverage.
The Tops of Your Feet and Toes
During sandal season or when walking barefoot, the tops of your feet are directly exposed to intense sun, yet they are one of the most forgotten spots for sunscreen. The skin here is thin and can burn surprisingly quickly, leading to a painful and inconvenient sunburn that makes wearing shoes difficult. This oversight can leave feet entirely unprotected during peak sun hours. Before you slip on your sandals or head to the beach, make sure to apply a generous layer of sunscreen to the tops of your feet, paying attention to the spaces between your toes as well.
Your Hands
Your hands are almost constantly exposed to the sun, whether you're driving, walking, or simply sitting near a window. This cumulative exposure makes them one of the first places to show signs of ageing, such as dark spots and wrinkles. Despite this, hands are often neglected. Many people either forget to apply sunscreen to their hands altogether or wash it off without reapplying. To combat this, get into the habit of applying sunscreen to the backs of your hands every morning. Consider keeping a travel-sized sunscreen in your car or bag for easy reapplication after handwashing.
