The Northern Route: Mellieħa to Golden Bay
For many cyclists, the north of Malta is a dream. The area around Mellieħa is known for its relatively quiet roads, scenic sea views, and some rewarding hills. A popular route takes you from the heights of Mellieħa town, with its majestic parish church,
down towards the coast. You can pedal through agricultural landscapes before reaching the stunning Għajn Tuffieħa Bay and the famous Golden Bay. This area presents some challenging uphills, making it a great workout, but the reward is access to some of the island's most beautiful sandy beaches. After your ride, you can cool off with a swim or relax at one of the beachside cafes. The route combines a bit of everything: rural paths, coastal roads, and incredible spots for a seaside stop.
The Southern Charm: Marsaxlokk to the Blue Grotto
The south of Malta offers a different but equally captivating experience. A fantastic 15km route connects the iconic fishing village of Marsaxlokk with the breathtaking Blue Grotto. Starting in Marsaxlokk, you can soak in the sights of colourful 'luzzu' fishing boats in the harbour before heading west. The journey takes you through a less-touristed, developed region, offering a glimpse into local life. The highlight is arriving at the Wied iż-Żurrieq viewpoint for the Blue Grotto, a series of sea caves that glow with brilliant blue hues. While the main roads can be busy, this trail offers a great mix of cultural sights and natural wonders. Nearby, you can also explore prehistoric marvels like the Ħaġar Qim and Mnajdra temples.
The Gozo Escape: A Cyclist’s Paradise
For a truly tranquil cycling experience, a short ferry ride to Malta's sister island, Gozo, is essential. Gozo is widely considered far better for cycling than the main island due to its quieter roads, gentler terrain, and rustic charm. A fantastic coastal loop of about 45km circles the island, taking you through hidden coves, past ancient citadels, and along dramatic cliffs. A popular, easier route on the north coast runs from the ferry port at Mġarr towards the Xwejni salt pans, passing through the resort town of Marsalforn. This ride is mostly flat and offers spectacular views of the geometric salt pans carved into the limestone coast. Other routes can take you to the fjord-like bay of Mġarr ix-Xini or the towering Ta' Ċenċ Cliffs. The entire island feels like it was made to be explored on two wheels.
Historic Harbours: The Three Cities Loop
If you prefer to mix your cycling with a heavy dose of history, the route around the Three Cities of Senglea, Bormla (Cospicua), and Birgu (Vittoriosa) is perfect. A small, often pedestrian-friendly coastal road connects these fortified cities, offering stunning views of the Grand Harbour and Valletta. You can start at Senglea's Gardjola Garden for a panoramic vista before cycling along the marina. The route takes you past superyachts and historic forts. You can easily extend the trip to the village of Kalkara and Rinella Beach for a quick swim. This ride is less about athletic challenge and more about soaking in 400 years of history from the convenience of your saddle, with plenty of opportunities to stop for a coffee and admire the view.
Know Before You Go: Cycling Tips
While Malta's compact size is appealing, its roads can be challenging with narrow lanes and heavy traffic in urban areas. For this reason, many find Gozo a more relaxing cycling destination. Renting an e-bike is highly recommended, as it makes the island's many hills much more manageable. Bike rental shops are common in tourist areas like Sliema, Buġibba, and in Victoria on Gozo, with daily rates for standard bikes around €10-€20 and e-bikes from €25-€45. Always ride on the left side of the road, as is the local custom, and wear a helmet. The best times to cycle are from October to May to avoid the intense summer heat, but an early morning ride can be pleasant even in warmer months.
