Muscles at Seventy
Anupam Kher, the renowned actor, recently posted a striking image from his gym session, immediately catching the eye of many online. The photograph, shared
on platforms like Instagram and X (formerly Twitter), revealed a toned and muscular physique, defying the conventional expectations associated with a 70-year-old. The image depicted Kher engaging in a lat pulldown exercise, captured from behind, shirtless, revealing his well-defined back, shoulders, and arms. In the accompanying caption, Kher emphasized the authenticity of the picture, stating it was unedited, with the hashtag #NoPhotoShop. He also included the hashtags #PosterBoy, #GoForIt, and #BobMarley, alongside a motivational message, "You can be a #PosterBoy even at seventy!!! Because you never know how strong you are until being strong is your only choice." This post generated a wave of admiration and positive responses.
Inspiring Reactions
The social media community promptly reacted to Anupam Kher's fitness display, showering him with appreciation and praise for his dedication. Numerous users lauded his commitment to maintaining a healthy lifestyle, viewing him as a source of inspiration, demonstrating that perseverance and a consistent approach can indeed challenge the limitations of age. Comments flooded the post, with many acknowledging his achievement. One user wrote, "Age is just a number," while another expressed their amazement with, "Mind boggling sir." Several individuals acknowledged Kher's dedication and considered him an inspiration, with comments like, "Wow....what a dedication," and "True inspiration sir @anupampkher ji." Others shared their surprise and admiration, such as, "OMG is that you sir ..hatsoff", highlighting the impact of his fitness journey.
Future Projects
Anupam Kher's recent fitness revelation comes as he continues to be active in his career. His most recent role was in 'Tanvi The Great', a self-directed film featuring Shubhangi Dutt, Boman Irani, Jackie Shroff, and Pallavi Joshi. This film narrated the story of a young autistic woman, Tanvi Raina, portrayed by debutante Shubhangi Dutt, and her determination to fulfill her late father’s aspiration of hoisting the Indian flag at Siachen. While the film received mixed reviews and underperformed at the box office, it demonstrates Kher’s continued efforts. He is also scheduled to appear in a biopic centered on Rabindranath Tagore. Despite his acting commitments, Kher has prioritized his fitness, setting an example for many through his dedication to maintain a healthy lifestyle.








