Festive Fashion: Punjabi Glamour
Diwali is a time for fashion and flair, and Punjabi actresses are known for setting style trends. This year, the focus is on traditional attire with a modern
twist. Shehnaaz Gill, Sonam Bajwa, and others are showcasing stunning festive looks. Expect to see vibrant colours, intricate embroidery, and elegant silhouettes that pay homage to Indian culture while embracing contemporary fashion. These actresses often combine classic kurtas and lehengas with contemporary jewellery and hairstyles, creating a perfect balance of tradition and modernity. Their choices reflect a broader trend in the fashion world, where cultural roots are celebrated through stylish ensembles.
Gut Health During Diwali
Diwali is synonymous with delicious food, but overindulgence can upset gut health. Maintaining a healthy gut during Diwali requires mindful choices. Start by listening to your body's signals, and practice portion control to avoid overeating. Incorporate probiotic-rich foods like yogurt into your diet to support beneficial gut bacteria. Ensure you consume plenty of fiber by including fruits and vegetables in your meals. Stay well-hydrated by drinking water regularly, as dehydration can negatively affect digestion. Consider going for short walks and staying active to aid digestion. Making informed food choices, such as reducing the intake of fried and processed foods, can also significantly improve gut health.
