New Delhi: In the world of skincare, many natural ingredients promise transformative results, but Gotu Kola (Centella asiatica) remains an underrated powerhouse.
Deeply rooted in Ayurvedic and Chinese medicine, this ancient herb is known for its exceptional ability to nourish, heal, and rejuvenate the skin.
Native to India, Sri Lanka, and Madagascar, Gotu Kola has been cherished for centuries for both its medicinal and skincare benefits. Rich in bioactive compounds, it enhances skin health, promotes healing, and boosts vitality, making it a valuable addition to any beauty regimen.
Gotu Kola is also known as ‘Brahmi’ in Sanskrit, meaning ‘expanding consciousness’. In addition to its role in enhancing brain function, this herb has been praised for its skin-revitalising properties. Its rich composition of antioxidants, flavonoids, and triterpenoids makes it a must-have addition to your beauty regimen.
Why Gotu Kola is a must-have beauty secret
From boosting collagen production to protecting against UV damage, Gotu Kola is a potent natural ingredient that can help you achieve a healthy, youthful glow.
1. Boosts collagen production for firmer skin
One of Gotu Kola’s most impressive benefits is its ability to stimulate collagen production. Collagen is essential for maintaining skin elasticity, firmness, and a youthful appearance. Gotu Kola contains triterpenoids, bioactive compounds that:
- Enhance collagen synthesis.
- Reduce collagen breakdown.
- Improve skin structure and resilience.
2. Powerful antioxidant and anti-inflammatory properties
Gotu Kola is rich in antioxidants and possesses anti-inflammatory properties that accelerate the healing of wounds and scars. Its ability to reduce inflammation and oxidative stress makes it particularly effective in:
- Soothing irritated or inflamed skin
- Minimising redness and swelling
- Promoting faster wound healing
3. Reduces stretch marks and improves skin elasticity
Stretch marks form when the skin stretches beyond its natural limits, often due to rapid weight changes or pregnancy. Gotu Kola is known to fade existing stretch marks while preventing new ones from forming by:
- Strengthening skin tissues
- Enhancing collagen production
- Improving skin’s elasticity and firmness
4. Detoxifies and purifies the skin
Gotu Kola is a natural detoxifier that eliminates impurities and toxins responsible for dull, tired-looking skin. This herb is rich in antioxidants that help:
- Clear clogged pores.
- Balance skin tone.
- Enhance skin clarity.
5. Protects against UV damage and premature ageing
Daily exposure to harmful UV rays can accelerate skin ageing, causing dark spots, wrinkles, and loss of elasticity. Gotu Kola acts as a natural shield, protecting the skin from solar radiation through its antioxidants and flavonoids, which:
- Neutralise free radicals.
- Prevent UV-induced skin damage.
- Strengthen the skin’s natural barrier.
How to add Gotu Kola into your skincare routine?
Using Gotu Kola as a serum
- Start with a cleansed face.
- Apply a few drops of Gotu Kola serum, gently patting it into the skin.
- Seal in hydration with a moisturiser.
- Using Gotu Kola as a face mask
- Cleanse your skin thoroughly.
- Spread an even layer of Gotu Kola mask across your face.
- Let it sit for 15–20 minutes.
- Rinse off with lukewarm water.
Using Gotu Kola as a moisturiser
- Begin with freshly cleansed skin.
- Apply a serum for added nourishment.
- Massage a hydrating Gotu Kola moisturiser until fully absorbed.
DIY Gotu Kola masks
Gotu Kola and Aloe Vera Gel Mask
Ingredients:
1 tablespoon Gotu Kola powder
2 tablespoons aloe vera gel
Directions:
Mix Gotu Kola powder with aloe vera gel until a smooth paste forms. Apply it to cleansed skin, leave it on for 20 minutes, then rinse with lukewarm water. This soothing mask deeply hydrates and refreshes the skin.
Gotu Kola and Honey Face Pack
Ingredients:
1 tablespoon Gotu Kola powder
1 tablespoon honey
1 tablespoon yoghurt
Directions:
Blend all ingredients into a thick paste and apply evenly to the face, avoiding the eye area. Let it sit for 15–20 minutes, then rinse with cool water. This nourishing face pack brightens the skin, leaving it soft, smooth, and radiant.
Adding Gotu Kola to your skincare routine nourishes, protects, and rejuvenates your skin for a healthy, youthful glow. Gotu Kola is an extraordinary herb with numerous skin-enhancing properties.
