New Delhi: The rise in myopia, or nearsightedness, among children is a growing concern, with many being diagnosed much earlier than before. While children with myopia can
see close objects clearly, distant objects appear blurry. Early-onset myopia is particularly worrisome due to its rapid progression, which increases the risk of long-term eye health issues such as retinal detachment or glaucoma. Timely attention, including choosing the right corrective lenses, is essential to safeguard your child’s vision and overall eye health.
In an interaction with News9Live, Dr Harish Nayak, Ophthalmologist, Nayak Clinic, Bengaluru, spoke about the importance of choosing the right lenses for children, especially in cases of myopia.
Understanding Early-Onset Myopia
Myopia occurs when the eyeball grows slightly longer than normal, causing light to focus in front of the retina rather than directly on it. This structural change results in blurred distance vision and, if unmanaged, can lead to severe complications in adulthood. Early detection and ongoing monitoring are critical, as the earlier myopia begins, the higher the likelihood of it worsening over time.
Parents play a vital role in identifying early warning signs. Children often adapt to poor vision without realizing they are struggling. Signs such as squinting, rubbing eyes, sitting too close to screens, or difficulty seeing the classroom board may indicate vision problems. If these behaviors are noticed, scheduling an eye examination promptly is essential.
Why Choosing the Right Lenses Matters
Corrective lenses for children do more than improve clarity; they are designed to slow the progression of myopia and support healthy eye development. Specialized lenses guide how light enters the eye, reducing strain and promoting proper visual growth. These lenses provide dual benefits: clear vision for daily activities and long-term protection for growing eyes. During school years, when learning heavily depends on good eyesight, the right lenses can significantly enhance a child’s academic performance, confidence, and overall quality of life.
Why Should Children Wear Lenses?
Wearing corrective lenses is one of the most effective ways to manage early-onset myopia. Beyond providing a clearer vision, specialised lenses address the underlying progression of the condition. They reduce strain on the eyes, which is a key factor in worsening myopia. Clear vision is essential for academic success, as much of a child’s learning is visual. Additionally, wearing lenses boosts confidence, enabling children to participate fully in school, sports, and social activities without the limitations of poor eyesight.
Can Children Handle Lenses?
Parents often worry about whether their child will adapt to wearing glasses. Fortunately, modern lenses and frames are designed with children in mind. Lightweight, durable, and comfortable, today’s glasses are easy for children to wear throughout the day. Child-friendly frames are built to withstand daily activities, and with a variety of stylish designs available, children can choose frames that reflect their personality. This makes them more likely to wear their glasses consistently. Most children adapt quickly, especially when they experience immediate improvement in their vision.
Are Lenses Recommended by Doctors?
Yes, corrective lenses are highly recommended by eye care professionals for children with myopia. Specialised lenses designed to slow myopia progression are increasingly becoming standard of care. Doctors emphasize early intervention, as managing myopia during childhood can significantly reduce the risk of severe eye health issues in adulthood. Regular follow-ups are also essential to monitor myopia progression and adjust prescriptions as needed, ensuring that the child’s vision is always well-managed.
Supporting Vision with Healthy Habits
While lenses are vital, healthy habits also play a role in managing myopia. Spending time outdoors in natural daylight has been shown to promote healthier eye development and slow myopia progression. Encouraging children to take regular breaks from screens and close-up work can reduce eye strain.
The 20-20-20 rule, looking at something 20 feet away for 20 seconds every 20 minutes, is a simple yet effective way to relax eye muscles. Annual comprehensive eye exams are also critical, as children’s vision can change rapidly, requiring timely adjustments to prescriptions or treatment plans.
A Vision for the Future
Managing early-onset myopia is about more than clearer sight today; it’s about protecting your child’s eye health for years to come. With timely examinations, the right lenses, and supportive lifestyle habits, parents can actively slow the progression of myopia and help their children see, learn, and grow with confidence. By choosing the right lenses and fostering healthy habits, you can ensure that your child enjoys a lifetime of clear, healthy vision. A thoughtful approach to eye care today will ensure a brighter, healthier visual future for tomorrow’s generation.
