The Dallas Cowboys’ selection of LT Overton, Alabama, with the 137th overall pick in the 2026 NFL Draft addresses their need for defensive line versatility and high-floor depth. Overton, a former five-star recruit who spent time at Texas A&M before finishing at Alabama, enters the NFL as a polished, pro-ready prospect who might lack elite twitch but makes up for it with technique and heavy hands.
During his senior year with the Crimson Tide, Overton was a reliable anchor, often used to set the edge
against heavy run schemes. He ended the 2025 season with 42 tackles, six tackles for loss, and four sacks while stabilizing the defense.
Strengths
• Versatility: He is a true scheme-flexible defender. At Alabama, he played everything from a wide-9 edge to a 3-technique defensive tackle in sub-packages.
• Run Support: Overton is elite at holding the point of attack. He uses his 33″ arms well to lock and shed blockers, making him a nightmare for pulling guards and tight ends.
• Power & Bull Rush: While not a speed burner, his initial punch is heavy. He can collapse the pocket by driving tackles back into the quarterback’s lap.
• Technical Discipline: Coming from a Nick Saban/Kalend DeBoer Alabama system, he understands gap integrity and rarely gets washed out by misdirection.
Areas for Improvement
• Pass-Rush Plan: He often relies on raw power. He needs to develop a more consistent counter-move
• Bend: He doesn’t possess the ankle flexion or dip of a pure speed rusher.
• Weight Management: At 274 lbs, he is a bit light for a full-time interior role.
Fit with the Cowboys
Under the current defensive structure, Overton serves as a heavy end. He fits the mold of a player like DeMarcus Lawrence, a stout run defender who can kick inside on third-and-long to rush against guards. If Dallas wants to use “NASCAR” packages, Overton’s ability to play inside allows speed rushers to roam freely while he eats up blocks and creates push from the interior.
Rookie Year Projection
• Role: Rotational Defensive End/Special Teams.
• Expectation: Do not expect Overton to lead the team in sacks, but expect him to be on the field for a good percentage of snaps, specifically on first and second downs to shore up the run defense.
• Final Outlook: He is a high-floor player who provides immediate insurance for the aging veterans on the line. He should finish his rookie campaign with 25–30 tackles and 2–3 sacks, primarily as a high-effort rotational piece.
