Just a month and a half into the season, the Colorado Rockies injured list has already seen its fair share of residents.
From long-term injuries like RJ Petit and Pierson Ohl (Tommy John surgery), to 15-day IL stints like Mickey Moniak (right finger sprain), Kyle Freeland (left shoulder inflammation), Jose Quintana (right hamstring sprain), Ryan Feltner (right ulnar nerve inflammation), Jimmy Herget (right shoulder impingement) and Chase Dollander (right elbow strain) to name a few, the Rockies —
and every MLB team — always have players dealing with and recovering from injuries.
This keeps the Colorado training staff busy year-round. It also means they form close relationships with the players.
“We know a lot about the guys. In fact, when I was early in my career, the saying was ‘If you want to know about the player, ask the trainer,’” said Colorado assistant athletic trainer Any Stover said a Rockies Fest at Coors Field in January. “And I think that’s the whole truth. That’s one of the things that holds true.”
And it’s not just the players, but their families as well.
“One thing that people don’t realize is that we work for their families, too,” said Keith Dugger, the Rockies head athletic trainer. “So if somebody’s sick, or for their kids, we’re getting the pediatrician or doctors or family or OBGYNs, whatever it is. We’re kind of like the referral gatekeeper for the families, too.”
The day-to-day job
An average day throughout the season is busy for all members of the training staff. They have daily meetings, including before and after batting practice. They talk with players and give the coaching staff updates on the players.
“We give our status of our players and where we think they should be,” Dugger said. “We are the go-between for our management and the administrations to tell them, ‘Hey, you might either get him out of the game if it’s a blowout game,’ or ‘This would be a good day to get a break,’ or, ‘He’s played eight days in a row here,’ or ‘Altitude’s kicking his butt and he’s not sleeping. Let’s give him a break here on this next day game.’ So that’s kind of how we map out.”
A big part of gathering information on the players goes beyond what’s happening on the field.
“Players are real people too. They have real-life problems. They might not have slept. [Maybe] they have twins at home who kept them up all night,” Dugger continued. “So there is that pressure from outside that sometimes people don’t understand why they might be slacking on the field.”
The athletic staff works closely with the physical performance team to look at on-field production, strength and conditioning, what’s happening before and after games to help assess each player’s workload management.
Thanks to advancements in technology and sports science, the training team has lots of data to work with.
“We have tools, we have cameras now, we can look at how much somebody ran, how fast they ran. There’s a lot of things out there now,” Dugger said. “We have electronic devices that help us in the weight room, where maybe we’re doing the same exercises, but you’re talking about power. Now we have little machines that are telling us how much force they’re using, or how high they’re jumping.”
Injury prevention and management
A huge struggle is trying to prevent injuries, especially for pitchers in an era when major injuries and surgeries are more and more common.
“These guys are better, faster, stronger than they’ve ever been. More guys are throwing 100 miles an hour or harder, more than ever,” said Scott Murayama, the Rockies coordinator of major league rehabilitation. “We’re seeing a huge uptick in elbow injuries. I think that’s a legitimate fear of these guys getting hurt and trying to avoid that. The industry is definitely trying to get a handle on these arm injuries, but it’s tough.”
Whatever happens, the athletic team works together to assess, diagnose and make a plan. Murayama said they consider different perspectives, approaches, surgery options, and rehab possibilities that cater to each player, all while also focusing on injury prevention.
“The game’s changed. No doubt,” Dugger said. “Guys are throwing 100-plus miles per hour, which basically I call Ferraris. You can’t take Ferraris and drive them long distances all the time. They’re gonna be overworked, and that’s what happens with our bullpen or our starters.”
Dugger believes that the emphasis on velocity when players are young and the intense club circuits that youth players compete in can make players more susceptible to more serious injuries earlier in their careers. They may pitch faster, but they don’t pitch very many innings in high school or college. Then they are expected to take on large inning loads in their pro careers in longer seasons than they’ve ever played.
“One of the best predictors of the future is the history of the length a guy has thrown, if they’ve done it before, or if they’ve gradually made increments,” Dugger said. “It is a tougher game at this level. It’s a faster, longer season.”
Sometimes, when the Colorado training staff goes out on the field, it’s precautionary to check on something like a player being hit by a pitch. They talk with the player, decide he’s OK and retreat to the dugout. Other times, it’s more serious — like when Dugger has to remove a starting pitcher like Dollander in the second inning of his start against the Pirates on May 14.
Each situation and each player has to be handled differently, and each member of the training staff has their own role. This is why knowing the players so well is a vital part of the job.
“It’s like your own kids. You could be tougher on one individual than others. There are other guys you have to put your arm around, and kind of baby it, and you do little. Everyone’s a little bit different,” Dugger said. “I’m always the bad cop. They [as he pointed to the rest of the staff] are always the good cops. So I’m the mean guy.”
As of Thursday, May 21, the Rockies had one player on the 10-day IL (Brenton Doyle), four players on the 15-day IL and five on the 60-day IL. The athletic staff is managing the grind, helping players in their rehab (like Feltner’s Minor League ease in) and continuing to try to prevent and monitor each player. With a long season ahead, there is no doubt that the trainers will remain busy.
On the farm
Triple-A: Las Vegas Aviators 12, Albuquerque Isotopes 1
In a game to forget, the Isotopes were held scoreless for eight innings before Vimael Machín hit a solo homer in the ninth inning to prevent the shutout, while Las Vegas amassed 14 hits in a blowout win on Thursday. Machín and Cole Carrigg each posted two hits, combining for four of Albuquerque’s seven total. Valente Bellozo (0-3) took the loss after surrendering four runs (three earned) on six hits with one strikeout and one walk, but the game really got out of hand when the Aviators scored six runs in the eighth.
Double-A: Hartford Yard Goats 6, New Hampshire Fisher Cats 2
Bryant Betancourt hit a two-run homer, Andy Perez doubled and tripled while driving in three runs and Jake Brooks threw a seven-inning gem to earn his first win of the season for the Yard Goats on Thursday. Brooks held the Fisher Cats to one run on a solo homer, six hits, four strikeouts and one walk to improve to 1-1 on the season. After falling behind 1-0 in the second, Betancourt hit his homer in the third to help Hartford take a lead it never lost. GJ Hill added a hit and scored a run and Conner Capel added a double and RBI.
High-A: Spokane Indians 9, Vancouver Canadians 4
Jack O’Dowd hit two homers, one with two runners on and his second with one runner on base, on a 3-for-4 night when he scored three runs to lead Spokane to a high-scoring victory on Thursday night. The Indians also took advantage of three Vancouver errors that led to four unearned runs. Tommy Hopfe added a two-run homer of his own, Jacob Hinderleider drove in two runs on two hits and scored a run and Robert Calaz also posted two hits and scored a run. Everett Catlett had a short, but effective start, giving up one run on five hits and three walks with three strikeouts in 3.2 innings. Nathan Blasick followed with 2.1 scoreless, hitless innings for the win with two walks and two strikeouts.
Low-A: Rancho Cucamonga Quakes 6, Fresno Grizzlies 3
The Quakes took advantage of three singles, two walks and a fielding error to put up a four-run second inning, earning a lead they never lost against Fresno. Roldy Brito doubled, singled, scored a run and drove in a run for the Grizzlies, while Clayton Gray added two hits and a run and Tanner Thach also recorded two hits and drove in a run. Angel Jimenez took the loss, giving up six runs (five earned) on with five hits, five walks and six strikeouts.
After hitting the ground hard on a diving catch attempt on Wednesday, Brenton Doyle moved to the 10-day IL with a left oblique contusion on Thursday. The Rockies also made other roster moves, including bringing up Chad Smith.
Stevens carries Minors-best 39-game on-base streak into Rockies debut | MLB.com
In case you aren’t yet familiar with the Rockies newest call-up, here’s a nice feature on the infielder who made his Rockies debut on Thursday night in Arizona. You’ll learn about his success at Triple-A Albuquerque and his super-fan grandmother, who lives in Phoenix and is his biggest fan.
As Rockies’ losses mount, speedster Jake McCarthy is one bright spot | Denver Post ($)
Patrick Saunders talks about the benefits of having Jake McCarthy on the roster this season. In addition to his speed, he’s been hitting better lately. This article has some good quotes from Rockies manager Warren Schaeffer.
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