Starter, reliever, long guy – it doesn’t matter to Cooper Criswell. He’ll embrace whatever role the team wants to give him.
“My dad was a basketball coach for 30-plus years, and he always told his teams, every guy on a team has a role, and you need to know your role,” Criswell said. “So for the past several years, that’s been my role, and I love doing it. Any way you can go out there and help the team win.”
The soft-spoken 29-year-old with a gentle Georgia accent isn’t what you might expect. Towering
over most of his teammates at 6’6”, he says he’s actually the short one in the family; his brother, a former basketball player, is 6’8”. Despite his height, he’s no flamethrower: the hottest pitch he threw in his three-inning start yesterday was a 92.5 mph sinker.
Rather than overpowering batters with big stuff, Criswell relies on a four-pitch mix that works all quadrants of the plate: cutter up, sinker down, changeup with arm-side movement and sweeper with glove-side movement. All of this comes out of a low, almost sidearm arm slot (9°) that’s at odds with his statuesque mound presence, creating another wrinkle for batters.
“Me and my older brother growing up, like everyone in the front yard, did the Derek Jeter sidearm throw from shortstop,” said Criswell, grinning. “And it’s kind of naturally been that way since high school. Maybe it’s crept a little lower over time.”
It all adds up to a package the Mariners saw and liked when they acquired the former Red Sox from the Mets this off-season, pouncing on Criswell when the Mets DFA’d him shortly after acquiring him. For his part, Criswell is happy to have ended up with the Mariners, an organization he says he’s heard good things about both on the pitching and the people sides, and one that seems prepared to help him become the best pitcher he can be.
“Where the game’s going right now, I feel like velo’s talked about a ton, and that hasn’t even been mentioned to me yet. So that’s kind of refreshing, being a guy who’s not lighting up the radar gun but being told hey, you can pitch in the big leagues even if you don’t sit 96-97. So it’s nice and refreshing, getting that here.”
Even with non-premium velocity, though, Criswell racked up seven whiffs in his three innings of work against the Giants, coaxing 19 swings on his 41 pitches. He gave up just two hits, both singles: one, when Matt Chapman ambushed a first-pitch sinker that caught too much plate for a hard-hit single, and another ground ball base hit on a cutter to Will Brennan that Leo Rivas couldn’t quite make the play on. The average exit velocity against Criswell was 81.6 mph as he mixed his cutter, sinker, and changeup in about equally (30%), accenting with the sweeper.
“That’s kind of my aim, just throw any pitch in any count, to keep the hitters off balance so they can’t sit dead red on a fastball or something.”
A good example of Criswell’s approach was in the first inning of last night’s game. Criswell had one out with two on after giving up the two singles (one hard-hit, one not) and was facing Casey Schmitt. He started Schmitt off with a sinker in the zone that Schmitt was under, fouling it off for an 0-1 count. Next Criswell went to the cutter up out of the zone, trying to coax a swing, but it was too high. He then changed eyelines again, pulling out a changeup that Schmitt harmlessly tapped directly to Rivas at short. It’s not the sexiest highlight, unless you like inning-ending double plays:
It’s a delicate line Criswell has to walk: if the cutter or sinker wind up in the zone in a hitter’s count, there’s a good chance the pitch could get punished, as Chapman did in his at-bat. But Criswell has embraced the Mariners’ philosophy of working ahead—he had nine of eleven first-pitch strikes last night—and competing in the zone. When he arrived, the Mariners sat Criswell down and showed him the numbers for when pitchers are in 0-1 counts vs. 1-0 counts, something he considered eye-opening. While he’s always thought of himself as being aggressive in the zone, he acknowledges that in past years he’s maybe tried to nibble too much early in counts, and is committed to “going straight at guys” this year.
“Just trying to get in the zone with all four pitches, really trust your stuff. They’re constantly telling everyone—not just me—you wouldn’t be here if your stuff’s not good enough. So trust it in the zone…Don’t try to nibble and pick the corners. Make them beat you.”
Criswell says he’s going to continue building as a starter this spring, because it’s easier to go from a starter to shorter outings than vice-versa, but he’s ready for whatever the Mariners ask him to do, with his dad’s advice in his back pocket.
“You don’t know what’s going to come, but you’re there for the team in any way you can be.”









