The Buffalo Bills (12-5) kick off their Super Bowl quest Sunday afternoon on the road against the Jacksonville Jaguars (13-4), and before Buffalo’s Wild Card clash, offensive coordinator Joe Brady gave
Allen some homework: rewatch game film from the Bills’ regular season games to see what went right and where the reigning NFL MVP could improve heading into a pivotal postseason.
Today’s edition of Buffalo Rumblinks leads off by hearing what Allen learned during his self-scouting session, and how that self-scouting could help the Bills as they prepare to make a deep playoff run.
Josh Allen: ‘There’s so much out there that I’ve missed’
During the regular season, Allen completed nearly 70% of his passes, throwing for 3,668 yards with 25 touchdowns compared to 10 interceptions. Add in his rushing stats and Allen accounted for 39 total touchdowns in leading the Bills to the six seed in the AFC and their seventh consecutive playoff berth.
But during his film studies, Allen admits “there’s so much out there that I’ve missed” this year.
“Whether it’s getting a little lazy with my feet, and not taking a checkdown, and maybe instead trying to force something down field, or throwing the ball away and not taking sacks and allowing us to be in field goal range, there’s still so much to improve,” Allen said.
Allen knows he needs to be the best version of himself in the postseason, and that includes limiting turnovers. His interception rate climbed from 1.2% during his MVP campaign to 2.2% this year. After watching game film, Allen, an admitted perfectionist, was able to self-diagnose those areas of his game that need refinement ahead of the Wild Card game, including a need to throw the ball away instead of taking potentially harmful sacks (he was sacked a career-worst 40 times this year), and taking the easy check down throws when they are there instead of forcing the ball into coverage.
“I think maybe throughout the regular season you get into this mold of just like, we have more games, I can try to squeeze this one in and see how it goes. Obviously in the playoffs, those are premium drives, and sometimes the play is throwing it three yards and getting to a 2nd-and-7 instead of a 2nd-and-10,” Allen said.
- ‘God, I stink!’ Inside Bills QB Josh Allen’s brutally honest self-scouting session – newyorkupstate.com
- Bills QB Josh Allen calls self-scout a ‘helpful exercise’ ahead of start of playoffs – WGRZ
- ‘There’s so much out there that I’ve missed’: Josh Allen scouts areas for improvement as Bills prepare for playoffs – WIVB
- Allen self-scouts ahead of playoffs, says ‘there’s so much’ he’s missed – Rochester First
- Josh Allen self-scouted to prepare for playoffs – ESPN.com
Latest news on injured Bills
During Thursday’s walkthrough session, the Bills saw linebacker Matt Milano (illness) and kicker Matt Prater (right quad) return to action as full participants. That’s the good news. The bad news? The Bills were missing linebacker Terrel Bernard (calf), cornerback Maxwell Hairston (ankle), running back Ty Johnson (ankle), and wide receiver Joshua Palmer (ankle) for a second consecutive practice.
Plus, how Josh Allen’s foot is “as healthy as it’s been in a while” and how safety Damar Hamlin is preparing to return to action for the Bills during the playoffs.
- Injury report: Bills kicker Matt Prater up to full; Matt Milano returns to practice – Buffalo News (subscription required)
- Bills get couple players back at practice, still without four others – WGR 550
- Bills kicker Matt Prater ‘pretty confident’ he’ll be ready for Sunday – Buffalo News (subscription required)
- Josh Allen’s foot injury ‘as healthy it’s been in a while’ entering game vs. Jaguars – Sports Illustrated Buffalo Bills
- Bills safety Damar Hamlin ‘all preparation’ as he returns to practice – Buffalo News (subscription required)
Even more Bills news
Examining Buffalo’s history in the Wild Card round. Plus, the Bills made several roster moves in preparation for the game in Jacksonville; Buffalo’s 2026 opponents have been finalized; fans say goodbye to Highmark Stadium; and more!
- Buffalo Bills’ wild-card history has fair share of thrilling games – Buffalo News (subscription required)
- Bills make several roster moves ahead of Wild Card matchup with Jaguars – WGR 550
- Buffalo Bills sign quarterback three days after NFL debut with Kansas City Chiefs – Democrat & Chronicle
- The Bills’ 2026 regular season opponents are now locked in – WGRZ
- Bills’ opponents set for 2026 season – WGR 550
- Fans, Bills bask in glow of stadium’s swan song – ESPN.com Buffalo Bills blog
- A farewell to Highmark: Layers, memories and one last win – Democrat & Chronicle
- Chris Berman previews ESPN special on Highmark Stadium – WGR 550
- Bills’ Highmark Stadium farewell a picture-perfect, uniquely Buffalo celebration – The Athletic (subscription required)
- Feeling back at home, Tre’Davious White wins Kent Hull award for media relations – Buffalo News (subscription required)
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