New national records in the 100m, 400m and decathlon lit up the National Senior Athletics Federation Competition at Birsa Munda Stadium in Ranchi, as Gurvindervir Singh, Vishal TK and Tejaswin Shankar produced standout performances that also met Glasgow Commonwealth Games qualification standards.
The spotlight on the track fell first on the one-lap final, where Vishal TK became the first Indian athlete to run a sub-45-second 400m on Indian soil, while field and combined events also saw history as decathlete Tejaswin Shankar crossed the 8000-point barrier for the first time by an Indian.
National records in 100m, 400m and decathlon headline Ranchi athletics results
Vishal TK, representing Tamil Nadu, claimed the men's 400m gold in 44.98 seconds, bettering the national mark of 45.12 seconds set in Chennai last year and rewriting
the meet record in the process, a run that came only minutes after the men's 100m final had delivered another national record.
Reflecting on preparations for breaking the 45-second barrier, Vishal TK explained the mental build-up behind the race and said the performance had not come as a surprise, adding, "I was confident of breaking 45 seconds today," after earlier noting, "Athletics fans will certainly keep a track of me when I compete at the global level. "
Tejaswin Shankar's decathlon milestone adds to Ranchi athletics results
Away from the sprints, the combined events produced a landmark moment as Tejaswin Shankar entered the 8000 points club, scoring 8057 points in the decathlon to win gold, surpassing the national record of 7947 points achieved in March and going past the Glasgow Commonwealth Games qualification standard of 7787 points.
Tejaswin Shankar's decathlon series, held alongside the track finals, ensured that the Ranchi competition delivered a complete range of notable performances, with the multi-event mark adding depth to a day otherwise dominated by sprint headlines.
Gurvindervir Singh's 100m record leads men's Ranchi athletics results
The men's 100m final had earlier set the tone when 25-year-old Gurvindervir Singh, running for Reliance and hailing from Punjab, clocked 10.09 seconds to reclaim the national title, improving on the previous national and meet record of 10.18 seconds that had been credited to Animesh Kujur in 2025.
Gurvindervir Singh's winning time also cleared the Glasgow Commonwealth Games qualifying mark of 10.16 seconds, building on the 10.17 seconds run in the semi-finals on Friday, and the sprinter framed the performance as personal confirmation of competitive strength, saying, "This record is to prove that I'm not finished and still have power in my legs," after the race.
Coach James Hillier, assessing the 100m champion's development, highlighted improvements beyond the stopwatch and suggested there is further progress to come, stating, "He is learning to execute the plans in the races and his performance graph is getting better," while also indicating expectations of stronger results in the next few months.
Defending record-holder Animesh Kujur of Odisha, who had clocked 10.15 seconds in the second semi-final on Friday, finished second in the final with 10.20 seconds, while Reliance sprinter Pranav Pramod completed the men's 100m podium in 10.29 seconds during an evening session that kept producing strong sprint times.
Full men's and women's Ranchi athletics results and records
The men's 400m podium behind Vishal TK's 44.98 seconds featured Tamil Nadu athlete Rajesh Ramesh taking silver in 45.31 seconds and Uttar Pradesh's Jay Kumar securing bronze with 45.47 seconds, closing a highly competitive quarter-mile final that underlined India's depth in the event.
In the decathlon standings behind gold medallist Tejaswin Shankar's 8057 points, Thowfeeq N of NCOE Trivandrum earned silver with 7530 points, while Navy athlete Gokul KR collected 7157 points for bronze, as all three navigated ten disciplines over two days at Birsa Munda Stadium.
| Event | Position | Athlete | Team/State | Performance | Note |
|---|---|---|---|---|---|
| Men 100m | 1 | Gurvindervir Singh | Reliance | 10.09 secs | NR, previous 10.18 secs (2025) |
| Men 100m | 2 | Animesh Kujur | Odisha | 10.20 secs | Previous NR holder |
| Men 100m | 3 | Pranav Pramod | Reliance | 10.29 secs | |
| Men 400m | 1 | Vishal TK | Tamil Nadu | 44.98 secs | NR and MR, improved 45.12 secs |
| Men 400m | 2 | Rajesh Ramesh | Tamil Nadu | 45.31 secs | |
| Men 400m | 3 | Jay Kumar | Uttar Pradesh | 45.47 secs | |
| Men Decathlon | 1 | Tejaswin Shankar | Reliance | 8057 pts | NR, previous 7947 pts |
| Men Decathlon | 2 | Thowfeeq N | NCOE Trivandrum | 7530 pts | |
| Men Decathlon | 3 | Gokul KR | Navy | 7157 pts | |
| Women 100m | 1 | Sudeshna H | Maharashtra | 11.56 secs | |
| Women 100m | 2 | Giridharani Ravikumar | Tamil Nadu | 11.58 secs | |
| Women 100m | 3 | Tamanna | Haryana | 11.62 secs | |
| Women 400m | 1 | Vithya Ramjaj | Tamil Nadu | 52.22 secs | |
| Women 400m | 2 | Ansa Babi | All India Police | 53.07 secs | |
| Women 400m | 3 | Prachi | JSW | 53.26 secs | |
| Women 1500m | 1 | Pooja | JSW | 4:11.34 | |
| Women 1500m | 2 | Ankita | Uttarakhand | 4:12.28 | |
| Women 1500m | 3 | Anju | Haryana | 4:21.26 | |
| Women Javelin | 1 | Shilpa Rani | Haryana | 56.46 m | |
| Women Javelin | 2 | Annu Rani | Uttar Pradesh | 55.61 m | |
| Women Javelin | 3 | Rashmi K | Andhra Pradesh | 54.85 m | |
| Women Shot Put | 1 | Krishna Jayashankar | Reliance | 17.35 m | |
| Women Shot Put | 2 | Yogita | Haryana | 16.82 m | |
| Women Shot Put | 3 | Shiksha | Reliance | 16.61 m | |
| Women Pole Vault | 1 | Baranica Elangovan | Tamil Nadu | 4.10 m | MR, previous 4.06 m (Krishna R) |
| Women Pole Vault | 2 | Nitika Anup | Madhya Pradesh | 4.10 m | |
| Women Pole Vault | 3 | Krishna Rachan | Railway sports | 3.90 m | |
| Women Triple Jump | 1 | Niharika Vashisht | Punjab | 13.64 m | MR, improved 13.57 m |
| Women Triple Jump | 2 | Bhairabi Roy | Railway sports | 13.28 m | |
| Women Triple Jump | 3 | Mallala Anusha | Andhra Pradesh | 13.28 m |
The Ranchi meet therefore produced national records in men's 100m, 400m, decathlon and women's pole vault and triple jump, with several Glasgow Commonwealth Games qualifying marks also achieved, underlining the current strength of Indian athletics across sprint, combined and field events.
/images/ppid_a911dc6a-image-177958911779045006.webp)
/images/ppid_a911dc6a-image-177958904861317354.webp)








/images/ppid_59c68470-image-177959002674972814.webp)

