Looking to spend less on dinner this fall? Several popular meal delivery services are running Labor Day promotions that include free meals, free cookware, free steaks for life and discounts of up to 50% for new subscribers.
Standout offers include 10 free HelloFresh meals and a free Mini Caraway Fry Pan , 50% off your first delivery from Factor and free steaks for life plus $100 off from Good Chop. For shoppers trying to simplify weeknight cooking, these promotions could seriously lower the cost of getting started.
The 3 Labor Day meal kit deals worth looking at first
- Best freebie: HelloFresh
- 10 free meals
- Free Mini Caraway Fry Pan
- Best discount: Factor
- 50% off first order
- Free Greens offer
- Best long-term value: Good Chop
- Free steaks for life
- $100 off first five boxes
Best Labor Day meal kit deals available right now
1. HelloFresh
New customers can currently score 10 free meals plus a free Mini Caraway Fry Pan with their third box.
HelloFresh Meal Kit Deliveries
New HelloFresh subscribers can receive 10 free meals plus a free mini Caraway Fry Pan valued at $115 with this limited-time offer.
Sign up for HelloFresh
Why it stands out: New subscribers can receive 10 free HelloFresh meals plus a free Mini Caraway Fry Pan valued at $115.
Best for: Families and home cooks looking for flexible meal kits with a large recipe selection.
Time savings: Most recipes can be prepared in about 30 minutes.
2. Factor
For a limited time, you can get a 50% discount on your first Factor delivery and Free Greens!
Factor Meal Kit Deliveries
Don't miss this chance to score 50% off your first delivery and free greens when you sign up with our exclusive Factor meal kit delivery offer!
Sign up for Factor
Why it stands out: The biggest first-box discount we've seen in months, with 50% off plus free Greens.
Best for: Shoppers who want fully prepared meals that require virtually no cooking.
Time savings: Meals are ready in minutes.
3. Good Chop
Get free Top Sirloin Steaks, Ranch Steaks or Tri Tip for life on your first orders from Good Chop.
Good Chop
Get the best meats, poultry and seafood delivered straight to your doorstep with a Good Chop subscription.
Try Good Chop today
Why it stands out: One of the strongest long-term promotions available, combining free steaks for life with $100 off the first five boxes.
Best for: Households that regularly purchase premium meat and seafood.
4. Green Chef
Score a whopping 50% off and free Staub Mixing Bowls with your third delivery.
Green Chef Meal Kit Deliveries
Don't miss this chance to score a whopping 50% off and free Staub Mixing Bowls with your third delivery when you sign up with our exclusive Green Chef meal kit delivery offer!
Sign up for Green Chef
Why it stands out: New customers can receive 50% off plus free Staub Mixing Bowls with their third delivery.
Best for: Organic shoppers and people looking for meal kits that support specific dietary lifestyles.
Time savings: Ingredients arrive prepped and portioned to help streamline dinner prep.
5. Home Chef
Sign up today, and score a sweet offer including Kids Eat Free with Free Shipping and Free Extra for Life!
Home Chef
Save on healthy meal deliveries with a Home Chef subscription.
Sign up for Home Chef
Why it stands out: New members can take advantage of a Kids Eat Free promotion, free shipping and free extras for life.
Best for: Families and shoppers who want meals that can be customized for different tastes.
Time savings: Offers simple meal kits and oven-ready options designed to reduce prep work.
6. Gardencup
For a limited time only, save 20% on your first two orders from Gardencup when you use promo code SOGOOD20 at checkout.
Gardencup
Gardencup specializes in gourmet salads and bowls layered in a unique, portable cup—just shake, pour and eat.
Try Gardencup
Why it stands out: New customers can save 20% on their first two orders with promo code SOGOOD20.
Best for: Health-conscious shoppers who want ready-to-eat salads and fresh bowls.
Time savings: No chopping, cooking or cleanup required. Just shake, pour and eat.
7. Dinnerly
Save 35% and get free shipping on your first box of Dinnerly meal kit deliveries. Plus, get discounts on your next 4 boxes.
Dinnerly
Sign up for Dinnerly meal kit deliveries and get 35% off and free shipping on your first box today.
Sign up for Dinnerly
Why it stands out: New Dinnerly customers can save 35% on their first box, get free shipping and unlock discounts on future deliveries.
Best for: Budget-conscious households looking for affordable meal kits.
Time savings: Most recipes can be cooked in 30 minutes or less with minimal prep.
8. Purple Carrot
For a limited time only, you can save $100 off your first month when you order from Purple Carrot.
Purple Carrot
Try the vegan meal kit delivery service and save $100 on your first month.
Try Purple Carrot
Why it stands out: New Purple Carrot subscribers can save $100 on their first month of plant-based meals.
Best for: Vegans, vegetarians and anyone interested in incorporating more plant-based meals into their routine.
Time savings: Delivers vegan meal kits, groceries and prepared meals directly to your door.
9. Blue Apron
New Blue Apron subscribers can get $25 off their first 2 orders and free shipping with promo code WELCOME25 at checkout.
Blue Apron
Enjoy $25 off your first 2 orders and free shipping with promo code WELCOME25 at checkout.
Sign up for Blue Apron
Why it stands out: New Blue Apron customers can receive $25 off their first two orders plus free shipping with promo code WELCOME25.
Best for: Home cooks who enjoy chef-inspired recipes and high-quality ingredients.
Time savings: Ingredients arrive portioned and ready for cooking, reducing meal-planning work.
10. Gobble
Get $100 off your first 4 boxes and free shipping! This offer is equivalent to $30 off with free shipping (a $9.99 value) on your 1st order, $20 off your 2nd order, $30 off your 3rd order and $20 off your 4th order.
Gobble
Get $100 off your first 4 boxes and free shipping.
Sign up for Gobble
Why it stands out: New Gobble customers can get $100 off their first four boxes plus free shipping.
Best for: Busy households that want home-cooked meals without lengthy prep.
Time savings: Most Gobble meals can be prepared in about 15 minutes.
What other meal kit deals should I consider this Labor Day?
- ButcherBox: New members can score your choice of FREE Ribeyes, NY Strip Steaks, or Filet Mignons + FREE Bacon in every order for life.
- CookUnity: Subscribe to this service and get 50% off your first week.
- Crowd Cow: New members get protein in every order for free (up to a $1,560 value).
- Daily Harvest: Shop some of Daily Harvest's best-selling meals and smoothies to score 10% off a $100 order.
- EveryPlate: Score your first box at just $2.99 per meal and 10% off your next month.
- Porter Road: New members of this meat service can get 15% off their first order, and select states get free flat rate shipping on orders of $125 or more.
- Thrive Market: Join today and kickstart your savings with your first order, which includes 30% off and a free $60 gift.
- Instacart: Sign up for the popular online grocery delivery service and get free delivery on your first three orders.
- DoorDash Pass members: Get 5% back in credits on pick-up orders and $0 delivery fees.
- WeightWatchers program: Join the self-guided program for $10 a month for your first ten months.
- Noom Weight Plan: Start a Noom Weight plan and score a 14-day free trial offer.
When is Labor Day 2026?
Labor Day always falls on the first Monday in September. This year, that will be Monday, September 7, and it offers one last long summer weekend perfect for fun in the sun, barbecues and incredible sales!
What are the best Labor Day deals this year?
Shoppers can expect big discounts on end-of-season patio furniture, grills, mattresses, major appliances, back-to-school essentials, tech accessories and summer clearance.
USA TODAY Shopping is always covering all the best deals and drops, so be sure to sign up for text alerts, check us out on Flipboard, follow us on TikTok, sign up for our newsletter and follow us on Instagram to stay updated!
This article originally appeared on USA TODAY: Labor Day meal kit deals include free meals, free cookware and 50% off
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