As more consumers look for ways to support relaxation and manage everyday stress, wellness technology continues to grow in popularity. One device gaining attention is Truvaga Plus, a handheld vagus nerve stimulator designed to support relaxation, focus, better sleep and overall well-being.
According to the brand, Truvaga Plus is a non-invasive device that delivers gentle stimulation to the vagus nerve, which plays a role in the body's relaxation response and overall nervous system regulation.
Unlike wearable wellness products that require extended use, Truvaga says users can complete a session in as little as two minutes.
Learn more about Truvaga Plus
What is Truvaga Plus?
Truvaga Plus is a handheld wellness device developed by electroCore. The company says the device was
designed to help users incorporate moments of calm into their daily routines through vagus nerve stimulation technology.
The device is manufactured in the United States and is backed by decades of vagus nerve stimulation research and technology development.
Users place the device against the neck during a brief session. The company says the process is intended to support relaxation, everyday stress management, focus and better sleep.
Truvaga Plus
Looking for a simple way to unwind? Truvaga Plus is a handheld vagus nerve stimulation device designed to support relaxation, focus and better sleep in as little as two minutes.
Buy the Truvaga Plus now
What users reported after 30 days
According to the brand, users reported several positive wellness outcomes after using Truvaga Plus for 30 days:
- 94% reported feeling calmer and happier.
- 85% reported feeling less stressed.
- 74% reported better sleep.
It's important to note that Truvaga Plus is classified as a general wellness device and is not intended to diagnose, treat, cure or prevent any disease or medical condition.
Learn more about Truvaga Plus
How do you use the Truvaga Plus device?
According to the company's website, using Truvaga Plus is simple. Hold the device against the side of your neck where the vagus nerve can be stimulated, then begin a session using your preferred intensity setting.
Sessions can take as little as two minutes, making it easy to incorporate into a morning routine, work break or bedtime ritual.
How often should you use Truvaga Plus?
The brand says Truvaga Plus is designed for regular use as part of a wellness routine. Some users choose to use the device in the morning to support focus, while others use it in the evening as part of their wind-down routine. Always follow the usage instructions provided with the device.
How soon do users notice results?
Individual experiences vary. However, according to brand-reported results, many users experienced positive wellness outcomes after 30 days of use, with 94% reporting they felt calmer and happier, 85% reporting less stress and 74% reporting better sleep.
What does Truvaga Plus feel like during a session?
Users may feel a gentle tingling, vibration-like sensation or light stimulation on the neck while using the device. The intensity can be adjusted to a comfortable level. According to the company, the treatment is non-invasive and does not require needles, medications or wearable equipment.
How long does a Truvaga Plus session take?
One of the device's biggest selling points is speed. Sessions can be completed in as little as two minutes, making it a convenient option for people with busy schedules.
Get started with Truvaga Plus
Recognition in the wellness space
According to the brand, Truvaga was recently named the Best Luxury Biohacking & Longevity Brand by Luxury Lifestyle Awards. The brand also received recognition from Men's Health and Esquire.
As interest in biohacking and wellness technology continues to expand, devices focused on stress management, sleep support and relaxation are becoming increasingly common among consumers seeking non-pharmaceutical wellness tools.
How to save on the Truvaga device
Take 10% off all devices with the code TEN4FALL. Limited-time only.
The device is also HSA/FSA eligible, includes free shipping and comes with a 30-day money-back guarantee.
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This article originally appeared on USA TODAY: Can this 2-minute vagus nerve stimulator actually help you relax?
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