Let's face it: most of us spend too much time hunched over laptops, scrolling on our phones, or sitting on long flights. That's why I'm seeing more shoppers gravitate toward wellness gifts that support everyday health rather than products that end up forgotten in a drawer.

Forme Science is one brand leaning into that shift.
The physician-designed apparel company has attracted interest from everyone from wellness enthusiasts to busy professionals, and it's perhaps best known for a connection to Taylor Swift, who helped introduce the brand to a much wider audience after wearing Forme's posture-supporting Power Bra during her Eras Tour training and recovery period.
For holiday shoppers looking for a gift that's equal parts practical and thoughtful,
Forme is worth a closer look.
Shop Forme best-sellers
The Power Bra remains the brand's breakout best-seller

If you've heard of Forme before, chances are it was because of the Power Bra.
The posture-supporting bra has become the company's signature product thanks to its blend of everyday wearability and alignment-focused design.
It's intended to gently encourage the shoulders into a more open position while supporting better upper-body posture throughout the day.
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The Power+ Bra, which includes removable padding, and the Revive Bra collection are also popular choices for women looking for additional support and comfort.
Best for:
- Professionals working at a desk
- Frequent travelers
- Busy parents
- Wellness enthusiasts
- Women focused on posture and recovery
Shop the Power+ Bra
Smart apparel for men is becoming a popular gifting category

Men can be notoriously difficult to shop for, which is why practical wellness gifts often perform well during the holidays.
Forme's Smart Tee is one of the brand's standout men's products, designed to support posture awareness during work, travel, workouts, and everyday activity.
The Smart Shorts and Smart Joggers extend those benefits into casual wear, offering gift options for men who may never buy wellness products for themselves but appreciate products that help them feel better throughout the day.
Shop men's best-sellers
Don't overlook the socks

Not every gift guide needs a luxury splurge.
One of the more affordable entry points into the brand is Forme's Arch Booster Socks, which also happen to make excellent stocking stuffers.
The socks are designed to support whole-body alignment while helping reduce foot fatigue, making them particularly appealing for shoppers who spend long hours standing, walking, commuting or traveling. They're also marketed toward people dealing with flat feet or plantar fasciitis concerns.
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There's another reason Forme is especially popular right now
Every year, many consumers scramble to use remaining Flexible Spending Account (FSA) and Health Savings Account (HSA) funds before deadlines arrive.
Forme products are FSA/HSA eligible, which opens up another practical year-end shopping angle for shoppers looking to maximize unused healthcare dollars while purchasing wellness products they may use year-round.
If you've been evaluating ways to spend remaining funds before they expire, posture-supporting apparel isn't necessarily the first category that comes to mind, which is exactly what makes Forme an interesting option.
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The story behind Forme is surprisingly personal
One reason the brand stands out in a crowded wellness category is its origin story.
Forme began after its founder, an orthopedic surgeon, watched his mother experience significant posture changes and lung compression during her cancer journey. He wanted to create something that could help encourage better alignment through comfortable, everyday wear rather than restrictive medical-looking devices.
That mission eventually evolved into Forme's current lineup of smart apparel designed to provide real-time posture awareness throughout the day.
It's also earned a following among athletes, healthcare professionals, performers, executives and wellness-focused consumers looking for ways to support how they move, work, recover and age.
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This article originally appeared on USA TODAY: Taylor Swift helped make Forme famous. Here's why shoppers love it
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