As temperatures begin to cool across New York, many homeowners may wonder whether it's time to adjust the thermostat for fall.
While there is no single temperature that experts consider ideal for every household, state energy and health officials recommend balancing comfort, safety and energy efficiency as heating season begins.
New York health officials recommend a range
According to the New York State Department of Health, indoor temperatures should generally remain between 64 and 75 degrees Fahrenheit during cold weather. The agency advises keeping temperatures above 68 degrees in homes with very young children, older adults or people with health conditions.
The health department also recommends keeping the thermostat no lower than 55 degrees to help prevent frozen pipes during colder
weather.
There is no single 'best' thermostat setting
Unlike some past energy-saving recommendations that cited a specific temperature, current guidance from state and federal energy programs does not identify one thermostat setting as best for every home.
The New York State Energy Research and Development Authority, or NYSERDA, says thermostats can help households save energy and money, but comfort needs, home size, insulation levels and heating systems can all affect the right setting for a particular household.
Smart thermostats can help reduce energy use
NYSERDA recommends smart thermostats as one of the easiest ways for homeowners to improve energy efficiency. The devices can automatically adjust temperatures based on schedules, occupancy and household routines.
Similarly, ENERGY STAR says certified smart thermostats are designed to automatically move to energy-saving temperatures when residents are asleep or away and have been independently certified to deliver energy savings.
Fall thermostat tips
Officials recommend several steps as heating season approaches:
- Keep indoor temperatures within a safe and comfortable range.
- Consider temperatures above 68 degrees for households with young children, older adults or people with medical conditions.
- Use programmable or smart thermostats to automatically adjust temperatures when appropriate.
- Monitor energy use and adjust settings as outdoor temperatures fluctuate during the fall.
Bottom line
If you're adjusting your thermostat this fall, New York health officials say indoor temperatures should generally stay between 64 and 75 degrees, with temperatures above 68 degrees recommended for households with vulnerable residents. Smart thermostats may help homeowners reduce energy use while maintaining comfort throughout the season.
This article originally appeared on Rochester Democrat and Chronicle: What temperature should you set your thermostat to in fall?
