What's Happening?
Jay Shetty, host of the podcast 'On Purpose,' celebrates five years of fostering discussions aimed at improving mental health. The podcast, recognized as the world's number one mental health podcast, features interviews with experts, celebrities, and thought leaders. Shetty emphasizes the importance of feeling seen, heard, and understood to navigate life's challenges. New episodes are released every Monday and Friday, offering insights into personal growth and mental well-being.
Why It's Important?
The podcast's focus on mental health is significant as it addresses a growing need for accessible mental health resources. By featuring diverse voices, 'On Purpose' contributes to destigmatizing mental health issues and promoting wellness. This platform provides listeners with tools to manage stress, improve relationships, and enhance overall well-being, which is crucial in today's fast-paced society.
