What is the story about?
What's Happening?
Dr. Holly Spohn-Gross, a podiatrist and president of the California Podiatric Medical Association, has identified the best types of shoes for women suffering from plantar fasciitis. She emphasizes the importance of arch support and reducing pressure on the inflamed tendon. Recommendations vary based on arch type: motion control or stabilizing shoes for low arches, neutral shoes for average arches, and cushioned shoes for high arches.
Why It's Important?
Plantar fasciitis is a common and painful condition affecting many individuals, particularly women. Proper footwear can significantly alleviate symptoms and improve quality of life. This guidance from a podiatrist provides valuable information for consumers seeking relief from foot pain. It also highlights the importance of personalized footwear choices based on individual foot morphology, which can prevent further injury and promote foot health.
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