Krav Maga as a self-defence system is gaining momentum in various parts of the world including India and Sadashiv Mogaveera is helping take it further with his efforts.
The 61-year-old head instructor of
International Krav Maga Federation (IKMF) India has been in the field for almost four decades and shared his thoughts in an exclusive Q&A with The Free Press Journal.
Excerpts..
Q: Please explain in simple terms as to what is Krav Maga..
Krav Maga is a self-defence system developed initially for the Israeli military & later adopted to civilian needs. It's a practical and efficient way to protect yourself from harm. It is quick and has instinctive movements and body mechanics.
It's techniques are effective to neutralize threats targeting vulnerable areas (e.g., eyes, nose, groin)
It is used for
- Defending against common attacks (e.g., punches, kicks, grabs)
- Escaping from bad situations
- Protecting oneself and others
Krav Maga is not just about fighting; it's about staying safe and aware in a potentially threatening world.
Q: What are the practical benefits of Krav Maga and how does it help people on an everyday basis?..
Krav Maga offers several practical benefits that can help people in their daily lives:
It gives one increased confidence & improves awareness. Krav Maga training is physically demanding and can improve cardiovascular health, strength, flexibility, and coordination.
Krav Maga teaches effective techniques to defend against common attacks, such as grabs, chokes, and strikes, which can be useful in real-life self-defense situations.
Q: How is Krav Maga different from other forms of martial arts or Indian martial arts?..
A: Krav Maga differs from other martial arts and Indian martial arts in several ways:
The key differences are:
1. Practicality: Krav Maga focuses on quick, effective, and efficient self-defense techniques, prioritizing survival over tradition or sport.
2. No rules: Unlike many martial arts, Krav Maga doesn't follow specific rules or competitions; it's designed for real-world self-defense.
3. No emphasis on forms or patterns: Krav Maga training involves scenario-based training, focusing on responding to realistic threats.
4. Adaptability: Krav Maga techniques can be adapted to suit different ages, sizes, and abilities.
