What is the story about?
The monsoon is in full swing across India — and so are the digestion issues. According to a recent survey by the Indian Society of Gastroenterology, 6 in 10 people report bloating, acidity and sluggish
gut health during the rainy season due to humidity, contaminated water and heavier foods.
But relief could be in your kitchen. Chefs across the country are turning to the humble chutney — reimagining it with moringa, amla, curry leaves, papaya and sesame into gut-friendly powerhouses. From tangy and cooling to sweet and spiced, these chef-crafted recipes prove that good gut health doesn’t have to be boring. It just needs to be homemade, fresh, and full of flavour.
Moringa Chutney
