Holi is one of the most vibrant and fun-filled festivals. The festival of colours, love, and unity marks the arrival of spring and the triumph of good
over evil. In 2026, it is celebrated on March 3 (Holika Dahan) and March 4 (Rangwali Holi) with music, dancing, and sweets. It’s a time to let loose, forget differences, and forgive.
While you step out to play Holi, do not forget to observe certain crucial rules and avoid these common mistakes to ensure a safe and enjoyable experience.
Holi 2026: Safety tips
Skin & hair protection: Apply a thick layer of oil to all exposed skin and hair to prevent colours from sticking and to make washing easier. Apply sunscreen to prevent sun damage.
Opt for natural colours: Avoid synthetic, chemical-based colours that cause rashes and infections. Choose herbal or homemade gulaal or use flowers for the celebration.
Protect eyes, ears and nose: Keep your eyes, nose, and ears well protected. Wear sunglasses to prevent chemical-heavy colours from entering your eyes.
Stay hydrated & safe: Drink plenty of fluids like water or lemonade to prevent dehydration. Play in open, safe, and familiar spaces rather than overly crowded and risky areas.
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Common mistakes to avoid
Do not use synthetic colours: Avoid using synthetic colours that can cause skin infections, allergies, hair damage and eye irritation.
Do not jump to active skincare: Jumping back into an active skincare routine too soon after Holi can significantly harm your skin, as your skin barrier is already compromised. Reintroducing ingredients like retinol, AHAs/BHAs, or Vitamin C serums, can immediately lead to increased sensitivity and breakouts.
Don't play with non-willing persons: Respect boundaries and do not force colours on anyone.
Avoid lemon juice or toothpaste to remove colour: Using lemon juice or toothpaste on already-irritated skin can be highly damaging, often worsening the situation rather than curing it. Instead, go for oil-based cleansing.
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Avoid rubbing eyes: If colour enters the eye, rinse with cold water immediately instead of rubbing.
Do not ignore footwear: For a safe and enjoyable Holi, prioritise safety by avoiding heels, which pose a high risk of slipping on wet, colour-stained floors. Instead, opt for footwear with excellent grip, such as sneakers, rubber sandals, or floaters. These choices offer stability, protect feet, and are easy to clean.
Over-indulging in sweets: To avoid digestive issues and dehydration during Holi, practice moderation by balancing sugary, fried delicacies with hydrating fluids like coconut water, water, or herbal teas.
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