As a longtime beauty editor-turned-shopping expert, I can confidently say I know a thing or two when it comes to what areas of your routine are worth investing in. While a moisturizer or body wash are generally interchangeable between a luxury and drugstore
alternative, your skin-care tools do not follow the same rules — especially when it comes to red light therapy devices. Why? Because not every design is created equal in terms of the wavelengths and efficacy of the technology used. In other words, if the price seems too good to be true, chances are it is.
Red light therapy is one of those rituals where the results are only as good as your ability to be consistent, which is why splurging for a high-quality tool is undoubtedly worth it. Red light is one of the most popular LED light therapies because many experts consider it to be the most effective for boosting circulation, collagen production, and supporting anti-inflammatory results. Chances are you've seen dozens of influencers posing in their face masks as part of their self-care routines. But the tech has been widely adapted for head-to-toe use to target areas such as the knees, lower back, and even the scalp. Ahead, I curated the top 10 red light therapy devices for your face and body, from editor-loved styles to top-of-the-line, innovative beauty launches.
The Best Red Light Therapy Devices
Best for lips: Dr. Dennis Gross Skincare DRx SpectraLite LipWare Pro LED Device at $148
Best for undereyes: Shark Beauty Shark CryoGlow Under-Eye Cooling + LED Anti-Aging Red Light & Skin Clearing Mask at $349
Best for hair growth: HigherDose Red Light Hat at $359, originally $449
Best multipurpose body design: Recharge Health FlexBeam 1 at $479, originally $599
Best overall device: Helio Spark by Helio Cure at $499, originally $599
Best for knees: Kineon Move+ LED and Laser at $499, originally $699
Best for back: NOVAA Light Pad XL at $510, originally $599
Best for customized treatments: CurrentBody LED Light Therapy Face Mask Series 3 at $570
Best for face: Therabody TheraFace Mask at $650
Best for brain: MitoMIND Helmet at $2,199, originally $2,995
Dr. Dennis Gross Skincare DRx SpectraLite LipWare Pro LED Device ($148)
Typically, LED face masks leave an open gap where your mouth is, but this tool takes the very opposite approach. Designed to cover just your lips, this tool reduces signs of aging — like fine lines and wrinkles — on your lips and around your smile. Plus, it includes 56 red LED lights, and it's FDA-cleared.
Shark Beauty Shark CryoGlow Under-Eye Cooling + LED Anti-Aging Red Light & Skin Clearing Mask ($349)
This first-of-its-kind mask from Shark went viral for all the right reasons. Not only does it offer three different LED wavelengths, it includes two undereye plates with three cooling settings to help depuff and tighten the area during each treatment. Our shopping director loved it so much that she included a review of the mask in her 2026 holiday gift guide.
Editor Quote: "Out of all the antiaging products I've started to use, my red light therapy essential has to be my favorite. The Shark mask comes replete with an under-eye cooling system that you can turn on or off and four different dermatologist-optimized treatment routines depending on your goals. It's FDA-cleared, HSA- and FSA-eligible, and uses red, blue, and deep infrared LED wavelengths to help rejuvenate skin, fade pigmentation, and improve firmness. Sessions are under 10 minutes, so I tend to reach for it when I'm multitasking — folding laundry while watching TV in the evenings, for example — but if I really want to soak in some "me" time, I actually love making red light therapy part of my meditation." — Sarah Wasilak, shopping director & social host
HigherDose Red Light Hat ($359, originally $449)
If you are battling hair loss, red light therapy could be a major game changer for boosting new growth. A clinical study demonstrated red light therapy on the scalp yielded 37 percent hair regrowth for women, while another trial produced a 35 percent increase for men. To make the process feel more natural, HigherDose created a baseball cap with red light on the inside to make each session fit seamlessly into your day-to-day routine. Read more in our editor's full HigherDose Red Light Hat review.
Editor Quote: "As a seasoned (read: geriatric) beauty editor, I'm well-versed in at-home devices and machines. The following typically ensues: initial excitement and detailed visualization of use before shoving the device in my bathroom closet to languish till the end of time. With the HigherDose Red Light Hat, there's zero nonsense and nary an excuse. Its discreet black power source easily clicks into place on the back of the hat — there is no guesswork. I'll summarize my feelings about the HigherDose Red Light Hat by quoting Elizabeth Barrett Browning: 'How do I love thee? Let me count the ways.' I realize this sounds rather dramatic, but it's true: I've nothing negative to say; I love everything about this device." — Alana Peden, contributor
Recharge Health FlexBeam 1 ($479, originally $599)
Whether you are a runner, consistently train in the gym, or just have an active lifestyle, there are always going to be times when injuries arise. Our shopping director relies on the FlexBeam to help boost her natural healing process — anywhere on the body, from head-to-toe.
Editor Quote: "The FlexBeam is a lifesaver when it comes to recent injuries. The sooner you start using it, the sooner you'll heal. It's a wearable red and near-infrared light therapy device that penetrates far deeper into the muscles and joints (three inches!) than other products on the market — in just a single 10-minute session. It's lighter than it looks, too — just strap it around the area that's experiencing pain and settle in for a session. I just started using mine the other day after pulling my hamstring during a strength-training session, and because of the consistency, I'm already feeling better." — Sarah Wasilak, shopping director & social host
Helio Spark by Helio Cure ($499, originally $599)
Small but mighty, this one device is all you need to treat your full body — including your face, legs, brain, and back. The panel uses the industry's highest density of wavelengths (1064nm to be exact) to achieve penetration of the muscle, joint, and deep tissue. In other words, if your goal is optimizing head-to-toe benefits without using several individual devices, this panel will be the perfect addition to your routine.
Kineon Move+ LED and Laser ($499, originally $699)
Unlike most devices, Kineon took red light and combined it with near-infrared laser for a hybrid design that was made to help heal damaged tissue. The strap uses three different modules to create a comfortable, 360-degree treatment around hard-to-treat areas, such as your knee. Not only is it super easy to travel with, but the wearable design won't make you feel restricted or stuck during use.
NOVAA Light Pad XL ($510, originally $599)
If your back muscles are extremely temperamental (like mine), then you'll also probably try just about anything to get some relief. This extra large pad is meant to cover your entire back, treating muscle and joint pain all at once. Using 1,200 lights, you can prop it up against the back of a chair or on the floor for maximum comfort during every session.
CurrentBody LED Light Therapy Face Mask Series 3 ($570)
While red light has been the most widely studied LED wavelength, there are up to six that can be used for very specific concerns such as acne, inflammation, discoloration, etc. This mask lets you create a completely unique treatment by letting you choose what wavelength will emit on every area of your face. Hear how it has completely changed our editor's routine below.
Editor Quote: "With hundreds of red light masks on the market, it is hard to actually innovate, but this new launch from CurrentBody is something I've never seen before. The brand combined its premium LED technology with an app called MyDose, where you can customize which wavelengths you want to emit on different areas of your face. In other words, I can use blue around my chin to tackle breakouts, green around my cheeks to calm inflammation, and red everywhere else — all in the same 10-minute session. While an investment, this is the first mask to offer this level of customization at your fingertips. Plus, you can even share your favorite settings with other Series 3 users. This has easily become my new favorite tool." — Adelaide Giesey, shopping writer
Therabody TheraFace Mask ($650)
There are dozens of face masks on the market, but this design, with 648 lights, is one of the best of the best. The TheraFace Mask has three options: red, red and infrared, and blue, but we especially love it because it has vibration motors around the eyes and top of the head. It's the perfect way to relax before heading off to sleep. Read our full Therabody TheraFace Mask review for more details.
Editor Quote: "The fact that it comes with protective eye shields is a major upgrade. I've always been a little nervous about using LED masks with my eyes open, especially since in-office treatments often involve a pair of protective goggles. This is the first mask I've tested that makes eye care a priority, which is huge.
Although the mask is big, it isn't uncomfortable, and I've found that I can kick back and watch TV comfortably or lie down in bed without experiencing any issues. The fact that I can see through it also makes it easy to use while working, and I love a product that makes it possible to multitask." — Renee Rodriguez, beauty senior staff writer and social producer
MitoMIND Helmet ($2,199, originally $2,995)
Yes, this is by far the biggest investment to make on this list, but hear me out — this innovative helmet uses 810nm near-infrared light to deliver transcranial photobiomodulation therapy. In simpler terms, this specific wavelength has been studied to go through your skull and stimulate the brain tissue (cool, right?). It comes with six preset settings so you can feel confident using the device from home. They include Recharge, Sleep, Meditate, Relax, Concentrate, and Peak Focus.
Adelaide Giesey (she/her) is a shopping writer at Popsugar. With over seven years of industry experience, she is an expert in all things beauty and enjoys writing across fashion and lifestyle categories. Prior to PS, she helped shape the beauty verticals at Byrdie, Coveteur, and InStyle.
