Sleepiness & Heart
Persistent sleepiness might be a sign of poor heart health. It's essential to recognize this connection and take steps to understand your body's signals.
Consider consulting a doctor and adopting heart-healthy habits, because 'dil se' health is key.
Books & Brain Health
Reading before bed might seem relaxing, but doing it in a certain way could increase the risk of early dementia. The way you read can impact your brain health. The key is to adjust to good practices, for a sharper mind, 'dimaag toh healthy hona chahiye!'
ORS: Beyond Rehydration
ORS (Oral Rehydration Solution) offers surprising health benefits beyond just treating dehydration. It can aid with multiple health issues. A simple solution for many problems: 'ORS, ek chamatkar!'
Alcohol & Mind
The impact of alcohol on mental health is significant. Many people find that sobriety has a positive impact on mental health. Understanding these relationships is essential for overall well-being. It is a 'katha' of mental strength.
Secondary Infertility
Secondary infertility, though common, is often less discussed. Understanding the causes and seeking support is crucial for those experiencing difficulties. Be open to dialogue, because knowledge is power, 'har mushkil ka hal hai'.
