Rainbow Veggie Toast
Transform simple whole-wheat bread into a cheerful meal with this Rainbow Veggie Cheese Toast. You'll need two slices of whole-wheat bread, a half cup
of finely diced vegetables like bell peppers, corn kernels, grated carrots, and tomatoes, two tablespoons of shredded cheese, a teaspoon of butter, and seasonings such as salt, pepper, and mixed herbs. Begin by lightly coating the bread slices with butter. Next, generously sprinkle grated cheese over the buttered surface. Get creative by arranging the finely chopped colourful vegetables in stripes or a pleasing pattern across the cheese, aiming for a 'rainbow' effect. Season your creation with salt, pepper, and mixed herbs to taste. Finally, toast the assembled bread in a pan or an air fryer until the cheese is beautifully melted and gooey, offering a delightful and nutritious snack.
Banana-Oat Energy Bites
Craft these delightful Banana-Oat Bliss Balls for a quick energy boost. The key ingredients include one ripe banana, a cup of rolled oats, a tablespoon of peanut butter, a tablespoon of honey, and an optional pinch of cocoa powder for an extra flavour dimension. First, thoroughly mash the ripe banana in a bowl. Combine the mashed banana with the rolled oats, creamy peanut butter, and sweet honey. If you desire a chocolatey hint, incorporate the pinch of cocoa powder at this stage. Mix all the ingredients together until well combined. Once the mixture is ready, roll small portions into bite-sized balls. For the best texture and to help them firm up, place these bliss balls in the refrigerator for about 20 minutes before serving them as a healthy, satisfying snack.
Mini Pizza Crackers
Whip up these speedy Mini Pizza Crackers for a fun and flavourful study break. You'll require salted crackers as your base, a good spread of pizza sauce, some grated mozzarella cheese, and your choice of toppings like corn kernels, sliced olives, and finely chopped bell peppers. Start by applying a layer of pizza sauce onto each salted cracker, ensuring even coverage. Next, generously sprinkle grated mozzarella cheese over the pizza sauce. Arrange your selected vegetable toppings, such as corn, olives, and capsicum, artistically over the cheese. To finish, briefly microwave the prepared crackers for about 20 to 30 seconds, or until the cheese is melted and bubbly, or alternatively, melt the cheese gently in a pan. These are perfect for a quick, savory fix.
