Raita: An Adaptable and Delicious Indian Dish
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Raita: An Adaptable and Delicious Indian Dish

  • Ancient India: Raita began as yogurt, herbs, spices to cool & aid digestion. (80)
  • Raita spread globally, adapting to local tastes with new ingredients like mint. (87)
  • Modern raita innovates with mango, roasted veggies, vegan yogurt, diverse flavors. (87)
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