Why Fractures Are Becoming More Severe in Seniors?

Orthopedics say they are observing a clear rise in the number of fractures among elderly patients, with nearly 10 to 15 senior citizens reporting fractures requiring surgical intervention every week. These injuries are no longer simple cracks but often involve multiple bones, peri-implant fractures, joint damage, and slow healing. Early diagnosis and timely management can prevent long-term disability, bed confinement, and loss of independence among older adults. Mrs Rita Kamdar (name changed), a 78-year-old housewife from Mumbai, complained of hip pain after a minor fall at home. Living alone, she delayed seeking medical help, assuming the pain would reduce. Within days, she became completely bedridden as the fracture had worsened, leading to muscle

weakness and severe pain. She had to undergo hip replacement surgery, followed by intensive physiotherapy and nutritional support. With timely medical management, she gradually regained mobility and confidence, highlighting the importance of not ignoring minor falls or pain in old age. “After the fall, I never imagined a small slip could leave me bedridden. The timely surgery and constant care at Zen Hospital gave me a new chance to walk again. I am truly grateful to Dr Pervez Shaikh and his team for helping me regain my confidence and independence,” Mrs Rita, the patient said.

Why are fractures happening among senior citizens?

“There are many patients like Mrs Kamdar who are suffering from such fractures. Increased life expectancy means more people are living into their late 70s - 80s while living independently and doing their household work and shopping alone,” Dr Pervez Shaikh, consulting orthopaedic surgeon, Trauma and Joint Replacement, Zen Multispeciality Hospital, told Times Now. Conditions like osteoporosis, vitamin D deficiency, arthritis, diabetes, and poor balance increase fracture risk. Sedentary habits, poor vision, poor nutrition, reduced sunlight exposure, and lack of regular bone health checks are key reasons behind these rising numbers. Even low-impact falls can result in serious fractures in elderly patients,” he added.

What are the common symptoms?

The symptoms include severe pain, swelling, inability to stand or walk, and visible deformity. If untreated, complications like prolonged bed rest, infections, muscle loss, pressure sores, and reduced quality of life may occur. “I am now seeing 5 to 6 such complex cases of senior citizens aged 60 to 80 years every week, a trend that continues to rise,” said Dr Shaikh. Dr Sheikh said anyone above the age of 60 years should regularly undergo bone health screening, maintain good nutrition, and seek immediate care after injuries. With timely surgery, rehabilitation, and family support, many seniors can regain mobility and independence.Also read: What is Aortic Stenosis, a Normal Ageing Symptom That Signals a Dangerous Heart Condition

Tips to prevent fractures in the elderly

A few insightful tips include:

• Regular bone density checks
• Vitamin D levels
• Calcium and protein-rich diet
• Make homes fall-proof with proper lighting
• Get walking aids and support rails
• Regular vision check-ups
• Regular balance and strength exercises