What's Happening?
Chloe Kim, an Olympic snowboarder, has made significant changes to prioritize her mental and emotional well-being following the 2022 Olympic Games. Feeling depleted after the games, Kim created a 'zen
room' in her home to foster relaxation and reflection. She has been working with a therapist to establish a healthier relationship with herself and her sport, aiming to retire on a high note. Kim's journey includes setting boundaries and embracing a 'wise adult self' perspective. Her focus is on enjoying the process rather than solely aiming for victory at the 2026 Milano Cortina Winter Olympics.
Why It's Important?
Kim's story highlights the growing awareness of mental health in sports, emphasizing the importance of athletes prioritizing their well-being alongside physical training. Her approach could inspire other athletes to seek balance and mental health support, potentially leading to broader changes in how sports organizations support their members. By sharing her journey, Kim also serves as a role model for young women and the Asian American community, promoting the message that mental health is as crucial as physical performance. This shift in focus could influence sports culture, encouraging a more holistic approach to athlete development.
What's Next?
As Kim prepares for the 2026 Olympics, she continues to focus on mental health and personal growth. Her commitment to representing young women and the Asian American community at the games underscores her role as a trailblazer in the sport. Kim's involvement with TOGETHXR, a media company highlighting women's sports, further demonstrates her dedication to empowering female athletes. Her journey may lead to increased advocacy for mental health resources in sports, potentially influencing policy changes and support systems within athletic organizations.
