What's Happening?
Ernie Clement, an infielder for the Toronto Blue Jays, has revealed his unique method of staying in shape during the baseball offseason. Clement, who made a significant impact in the MLB postseason by
achieving more hits in a single playoff run than any other player in history, credits his fitness to playing hockey. During a podcast appearance on 'We The Hobby,' Clement shared that playing hockey is his best workout, helping him prepare for the spring season and maintain his health throughout the baseball season. Clement's background in hockey is notable; he was a standout player at Brighton High School in Rochester, New York, where he scored 70 goals and 54 assists over four varsity seasons. His multi-sport upbringing has contributed to his exceptional hand-eye coordination and agility, which are crucial skills in baseball.
Why It's Important?
Clement's approach highlights the benefits of cross-training and multi-sport participation for athletes. By engaging in hockey, Clement not only maintains his physical fitness but also enhances skills that are transferable to baseball, such as agility and coordination. This method of training can serve as an example for other athletes looking to diversify their fitness routines and improve their performance in their primary sport. Additionally, Clement's story underscores the importance of maintaining physical health in professional sports, where the demands of the season can take a toll on athletes' bodies. His success in the postseason further illustrates how unconventional training methods can lead to significant achievements in competitive sports.
