What's Happening?
U.S. Olympic snowboarders, including Sean FitzSimons and Chase Blackwell, are incorporating qigong, an ancient Chinese energy practice, into their training routines at the 2026 Winter Olympics. This practice helps
athletes manage stress and enhance focus during high-pressure competitions. The team has adopted various rituals, such as listening to specific music playlists and engaging in pre-competition routines, to maintain calm and improve performance.
Why It's Important?
The integration of qigong into athletic training highlights a growing trend of using mindfulness and alternative practices in sports to improve mental resilience and physical performance. This approach can lead to better outcomes for athletes and may influence training methodologies across various sports. It also reflects a broader acceptance of holistic practices in Western sports culture.
