What's Happening?
Flau'jae Johnson, a standout guard for LSU's women's basketball team, has been enhancing her performance through a rigorous routine of daily film study. This practice, which she conducts with LSU associate
head coach Bob Starkey, has become a cornerstone of her training regimen. Initially, Johnson engaged in film study three times a week, but recognizing its benefits, she made it a daily habit. This self-initiated project, inspired by Jay Bilas' book 'Toughness,' has significantly contributed to her development as a player. Johnson's commitment to understanding the game has not only improved her individual performance but also positively influenced her teammates. Her efforts have been evident in her recent performances, including a season-high 25 points against Georgia and a pivotal role in LSU's victory over then-No. 2 Texas. Johnson is averaging 14.5 points per game, with impressive shooting percentages, and continues to be a key player for her team.
Why It's Important?
Johnson's dedication to film study and self-improvement highlights the importance of mental preparation in sports. Her approach underscores how athletes can leverage self-directed learning to gain a competitive edge. By taking initiative in her development, Johnson sets an example for her peers, demonstrating that success is not solely dependent on physical skills but also on mental acuity and preparation. Her story is a testament to the power of self-belief and resilience, qualities that are crucial for athletes at all levels. As Johnson prepares for a potential career in the WNBA, her focus on mental and physical readiness positions her as a promising prospect. Her journey reflects broader themes in sports about the significance of personal responsibility and the impact of mindset on performance.
What's Next?
As Johnson continues her final college basketball season, her focus remains on maintaining her mental and physical peak. She is not distracted by draft projections or external pressures, instead concentrating on her current performance and future goals. Johnson's commitment to daily film study and self-reflection will likely continue to play a crucial role in her preparation for the WNBA Draft. Her ability to stay present and focused on self-improvement will be key as she transitions to professional basketball. The lessons she has learned and the habits she has developed will serve her well in the next phase of her career.
