What's Happening?
In a recent episode of the 'Feeling Things' podcast, hosts Amy Brown and Kat Van Buren explored the psychology behind gift-giving and the concept of self-care during the holiday season. The discussion
highlighted the differences between being a 'saver' or a 'user' when receiving gifts, which can reflect one's upbringing and personal values. Additionally, the hosts addressed a listener's email concerning the potential misuse of 'boundaries' and 'self-care' as excuses for avoiding social interactions. They emphasized the importance of distinguishing between healthy boundaries and simply shutting people out, especially during the holiday season when social expectations are heightened.
Why It's Important?
The conversation on the 'Feeling Things' podcast is significant as it touches on the broader cultural and psychological aspects of gift-giving and self-care, which are particularly relevant during the holiday season. Understanding these dynamics can help individuals navigate personal relationships and social expectations more effectively. The discussion also sheds light on the potential for self-care practices to be misinterpreted or misused, which can lead to misunderstandings and strained relationships. By addressing these issues, the podcast provides listeners with insights into maintaining healthy interpersonal dynamics and fostering a more mindful approach to holiday interactions.







