Attachment parenting is a philosophy centered around fostering strong, empathetic bonds between parents and children. It is characterized by specific practices that aim to enhance maternal sensitivity and responsiveness. Understanding these principles provides insight into how attachment parenting seeks to nurture secure and emotionally healthy children.
The Seven Baby Bs
William Sears, a key proponent of attachment parenting, identified seven practices that form the
foundation of this philosophy. These practices, known as the "Seven Baby Bs," include birth bonding, breastfeeding, babywearing, bedding close to baby, belief in the language value of your baby's cry, beware of baby trainers, and balance.
Birth bonding emphasizes the importance of the immediate post-birth period, where the newborn is particularly receptive to forming attachments. Sears advises against the use of analgesics during childbirth, as they may interfere with this bonding process. Breastfeeding is another crucial practice, as it promotes the release of oxytocin, enhancing emotional bonding between mother and child.
Babywearing involves carrying the infant on the body, allowing for continuous physical closeness and interaction. This practice is believed to support the child's sense of security and aid in language acquisition. Bedding close to the baby, or co-sleeping, is seen as the nighttime equivalent of babywearing, facilitating convenient breastfeeding and reducing separation anxiety.
Responding to Baby's Signals
Attachment parenting places a strong emphasis on parental responsiveness to a child's signals. Sears advocates for "baby reading," where parents attune themselves to their child's cues and respond empathetically. This approach is believed to foster a secure attachment, as the child learns to trust their caregiver's responsiveness.
Sears advises against sleep training, arguing that it can lead to emotional detachment and "shut down syndrome" in children. Instead, parents are encouraged to respond to their child's cries and signals, teaching them that their needs will be met. This practice is rooted in the belief that crying is a vital form of communication for infants.
Balancing Attachment Parenting
While attachment parenting is demanding, Sears acknowledges the importance of balance. He suggests measures to prevent parental burnout, such as prioritizing and delegating responsibilities and streamlining daily routines. Collaboration between both parents is encouraged to share the caregiving load.
Despite its challenges, attachment parenting is seen as a fulfilling approach that fosters deep connections between parents and children. It advocates for a nurturing environment where children's emotional and physical needs are met, promoting their overall well-being and development.









