Reiki, a form of energy healing, is practiced by individuals who believe in the transfer of a "universal energy" to promote healing. Developed by Mikao Usui in Japan during the 1920s, Reiki has grown into
a widely practiced alternative therapy. This article provides an in-depth look at the techniques and principles that underpin Reiki, offering insight into how practitioners approach this unique form of healing.
The Techniques of Reiki
Reiki practitioners use a technique known as palm healing or hands-on healing. This involves placing the hands on or near various parts of the client's body for several minutes. Practitioners believe that during this time, a vital energy flows from their palms into the client's body, promoting emotional and physical healing.
There are different levels of Reiki practitioners, with "Level 1" practitioners focusing on direct contact with the client. "Level 2" practitioners may offer their services at a distance, without physical contact. This distance healing is based on the belief that the universal energy can transcend physical boundaries, allowing practitioners to send healing energy across space.
The Principles of Reiki
Reiki is based on the concept of qi (or chi), which practitioners describe as a universal life force. Although there is no empirical evidence for the existence of qi, Reiki adherents believe that it can be manipulated to treat various conditions. The practice is often described as a holistic approach to healing, addressing not just physical ailments but also emotional and spiritual well-being.
Practitioners often emphasize the importance of intention and mindfulness in Reiki sessions. They believe that a focused intention can enhance the flow of energy and improve the effectiveness of the healing process. This focus on intention aligns with the broader New Age movement, which often emphasizes personal empowerment and self-healing.
The Role of the Reiki Master
A Reiki practitioner who offers teaching is known as a "Reiki master." There is no central authority controlling the use of the terms Reiki or Reiki master, and certification can often be obtained through short courses. Some courses offer the attainment of Reiki master status in as little as two weekends.
Despite the lack of regulation, Reiki masters play a crucial role in the dissemination of the practice. They are responsible for training new practitioners and often serve as mentors, guiding their students in the principles and techniques of Reiki. This mentorship is seen as an essential component of the practice, helping to maintain the integrity and continuity of Reiki as it continues to evolve and spread globally.
