Samantha Ruth Prabhu has long been an advocate for maintaining a balanced lifestyle, stressing the importance of physical, mental, and emotional health. The actress, who has consistently inspired fans
with her dedication to wellness, on Friday treated fans to new workout pictures on her social media, along with a motivational message that showcased her toned back post workout session. The actress also revealed how he had once almost given up on the idea of a toned back.
Samantha Ruth Prabhu flaunts toned back in stunning pics
Taking to her official Instagram handle on Friday, Samantha shared a post in which she reflected on her fitness journey, writing, “A few years ago I had pretty much given up on ever having a strong back. I genuinely thought it just wasn’t in my genes. I’d see other people with great backs and think, “Yeah, that’s not going to be me.”But I was wrong . And honestly, I’m glad I was. So yes, I’m going to show it off now, because the work it took to get here was intense. Like intense intense. Showing up on days when I didn’t feel like it, when nothing seemed to be changing, when it would’ve been easier to quit. Building muscle is so important. Not just for how you look, but for how you live, how you move, how you age."She added, As you get older, strength training needs to become your best friend. Strength training did more for me than anything else. It taught me discipline, patience, and that “not in the genes” is just an excuse we repeat until we finally prove ourselves wrong. If you’re at that point where you’re close to giving up, don’t. Your future self will be so grateful you kept going.”Take a look:
ALSO READ: Samantha Ruth Prabhu, Ravi Teja To Collaborate For First Time In Shiva Nirvana's Next - Report Her words resonated with many, as she candidly shared that the transformation she achieved was the result of relentless effort, discipline, and perseverance. Samantha pointed out the importance of showing up consistently, even on days when motivation was low or results seemed slow.
On Samantha's personal and professional life
On the personal front, Samantha has recently sparked curiosity among fans regarding her rumoured relationship with director Raj Nidimoru. The two were spotted together at the airport, following a social media post by Samantha featuring Raj, the co-creator of
The Family Man. Reports suggest that the duo grew close while working on the web series
Citadel: Honey Bunny, further fuelling speculation about their bond.Professionally, Samantha is keeping busy with multiple projects. She is set to star in the web series
Rakt Brahmand: The Bloody Kingdom, alongside Aditya Roy Kapur. She is also preparing for her return to the big screen with the Telugu film
Maa Inti Bangaram, which is currently in production. Additionally, rumours have surfaced about a potential collaboration with STR in Vetrimaaran’s Arasan, although nothing has been officially confirmed yet.