These moderate-level trails offer stunning views and manageable challenges, and are perfect for adventurous spirits in their 40s and beyond.
It is often
held that trekking is barred by age. It requires an adequate level of fitness to climb mountains in rough weather and often people with certain age related health conditions are advised not to take a trekking trip. But after spending year after year, surrendering to the exhausting demands of life, there comes a point where rejuvenation of body, soul, and mind is indispensable. Taking a trek in the Himlayas can be remedy to cure all ills, a healing that nothing but nature’s caress can grant.
Each trek, each campsite has a stunning new story to narrate, that even change your perspective in life and bring in a new kind of awakening. So here are some of the Himalayan treks you can take at your 40s.

Kedarkanth Trek in Uttrakhand
Tread through lush oak and rhododendron forestsand a frozen alpine lake! Shrouded in drapes of fresh snow, this places transforms into a winter wonderland. Juda Ka Talab is a frozen lake that you camp. You can even walk over the lake, if the eye layer is thick enough! Once you reach the base camp, Himalayan peaks like Swargarohini, Bandarpoonch and Blackpeak are at your near sight.

Chopta Trek In Uttrakhand
ChoptaTungnath trek unfolds panoramic views of snow-capped peaks likeMandaniParvat, Janhukut and Chaukhamba. This short treks is perfect for those venturing into the world of Himalayan trekking for the first time. Another highlight of the trek is the mesmerising beauty of Rohini Bugyal, at an altitude of 13,100 ft against a canvas of several exotic flora and fauna. This route passes the iconic Tungnath Temple at 12000 feet.

Sandakpu Trek in West Bengal
The Sandakphu trek unveils magnetic views of some of the tallest mountains in the world, namely Mt. Everest, Mt. Makalu, Mt. Lhotse and the Kanchenjunga ranges. It is also one of the only treks that can be done throughout the year, for each season has a different picture to paint. Very few spots in the world can give you views of peaks like this. Even fewer of them would be accessible via a moderate trek.

Har Ki Dhun Trek in Uttrakhand
Har Ki Dun literally translates to the Valley of Gods One of misty valleys and classic Alpine forestsrunning along the cold waters of Supin River. A magnificent canvas of snowy peaks like Swargarohini, Ruinsara, Bandarpoonch and Blackpeak can be viewed in a panoramic sprawl. The moderate gradient of Har Ki Dun is ideal for novice trekkers and the experienced alike.














