Winter brings drier, colder air. Then there are the downsides.
The modification has certain advantages. A respite from summer’s scorching heat and choking
humidity. Sweater weather, hoodie season, your chance to throw on a beanie and walk out the door.
Cause of dry skin in winters
The reason for this is as straightforward as it sounds. Cold air has a lower moisture content. When the air around you becomes drier, so does your skin. Outdoor elements aren’t the only ones to consider; the heaters we use as the weather drops can also dry out the indoor air. As a result, dry skin can range from scratchy and irritating to itchy an painful. Some people have dry skin all year, but the worst of it happens in the winter. Even people who are immune to dry skin for the majority of the year are likely to experience it at some point during the winter.
Winter skin care tips
Basics of preventing dry skin in winter
Regardless of the season, staying hydrated and incorporating healthy fats into diet, such as avocado and olive oil is quite important. Avoid consuming caffeine and alcohol for much better health and skin.
Exfoliating skin frequently
Body oil sprays, lotion and other products function best on exfoliated skin. Exfoliation is the process of removing the layer of dead skin cells that has accumulated on top of the skin. Exfoliating your skin can be as simple as cleaning it with a loofah. You can also use shower gels and body washes with chemical or physical exfoliants.
Follow a winter skin care routine
When the weather changes, you may need to switch up your skin care routine. If you have dry skin in the winter, you should include the following products in your routine: Spray on body oil, lotion or cream that moisturises. Sprays of body oil are an excellent addition to your winter skin care routine. As soon as you get out of the shower, pat yourself dry - don’t entirely dry yourself off, leave some moisture and then spritz yourself with the oil and massage it into your skin.
Try to avoid hot showers
It feels great to be in that steaming, hot shower. If you have dry skin, it will just mak matters worse because it draws more oils and moisture out of your skin, increasing the likelihood of drying out. It may be difficult to adjust at first, so try turning down the heat or taking shorter showers.
Always keep the lotion handy
Even if you follow a similar routine every day, you may notice that some regions of your skin, such as the backs of your hands or the tops of your feet, are prone to drying out during the day. These locations are simply less protected. Our hands, in particular are prone to dehydration. We wash them and take care of them. These actions extract oils and moisturise from them. These actions extract oils and moisture from them. Keeping moisturiser near you bed or at your workplace and reapplying to dry areas of skin as needed.
Be consistent
Taking these actions every day, not just when your skin feels particularly dry, is a crucial aspect of preventing dry skin throughout the colder, drier months. If you fall behind, your skin can get dry and itchy. Products labelled “Ultra Healing” or “Severely Dry” are frequently created to help restore dry skin.
Pretreat dry skin
Keep an eye on the weather and prepare your supplies whenever the temperature begins to fall. Start utilising your winter products early so your skin is ready for the weather shift.
These are things you can take to keep your skin looking healthy even when the temperatures drop and there’s no way out of the dry, bitter air of winter.
