Indian Fitness: Simple Ways To Fuel Your Day
Feedpost Specials Feedpost Specials

Indian Fitness: Simple Ways To Fuel Your Day

  • Sun Salutations & walks boost morning energy, hydrate well afterward.
  • Desk job? Leg raises, stretches, breaks with music keep you active.
  • Evening: Walk, dance, yoga, sports. Balanced diet & hydration is key.
Summarized by AI
AI Generated
This may include content generated using AI tools. Glance teams are making active and commercially reasonable efforts to moderate all AI generated content. Glance moderation processes are improving however our processes are carried out on a best-effort basis and may not be exhaustive in nature. Glance encourage our users to consume the content judiciously and rely on their own research for accuracy of facts. Glance maintains that all AI generated content here is for entertainment purposes only.