‘Life in NCR is tough’ — a sentiment many residents of the National Capital Region (NCR) can relate to. From Delhi’s smog-filled skies to Gurugram’s nightlife hangovers and Noida’s chaos, people across the region often complain about the daily struggles of urban life. Severe air pollution, unbearable weather, traffic jams, overcrowding, and rising living costs have made survival in NCR feel like a challenge in itself. Amid this, a hilarious post has gone viral online after a man perfectly summed up the reality of living in NCR, describing his “dukh, dard, peeda” while taking a dig at the air quality and ''alcohol culture.''The post, shared on Instagram, reads, “Living in NCR is tough. Delhi raho to Lungs kharab (implying air pollution), Gurgaon
(now Gurugram) jao to Liver kharab (alcohol culture), Noida jao to dimaag kharab.” “Dukh, Dard, Peeda,” the caption adds.
While NCR isn’t just limited to Delhi, Gurugram, or Noida — it also covers Faridabad, Ghaziabad, Sonipat, Panipat, Meerut, Karnal, Rohtak, Rewari, and several other towns — residents across these areas couldn’t resist joining the fun in the comments section.“Faridabad mein sab kharab,” one user wrote. Another chimed in, “Ghaziabad raho, zindagi kharab.” A third joked, “Murthal jao to pet kharab.”Adding to the humor, a user commented, “Gurgaon liver is real.” Another wrote, “Noida jao to baal kharab.” One summed it up as, “Triangle of death.” Others joined in saying, “Gaon aa jao bhai,” and “Greater Noida mein jeewan kharab.”“Sabki fielding set hai,” another added. One person hilariously confessed, “Mera sab kuch kharab chuka hai bs liver ko chhod ke.” Yet another joked, “Ab to NCR waale log organ donation kar hi nahi sakte, sab pehle se damaged hain.”

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